Today was protein and it started off with some good news… in the sense that my weighing finally showed some improvement!
I’m even gonna make an excel to prove it… 102 more words
4 days, 17 hours ago
Before drinking the water, I had a little weigh in and got to the -1,8 Kilo from start. That is 98 Kilos.
So, to celebrate, on this protein day, I tried something different – eggs… 119 more words
1 week, 2 days ago
Forgot the wonder-water – no wonder there!
Had another shitty day, which usually led to emotional eating… Not this time, though. I have taken away my comfort in food, so I had to find another outlet. 214 more words
2 weeks ago
My first day in Rina diet – 89 to go.
So, I start with 99,8 Kilos, 125 cm in hips and butt, 104 waist and 115 bust. 208 more words
2 weeks, 4 days ago
There's no better time to become the person you want to be than right now.
Item #8 on my “To You List” is to invest in a healthy lifestyle. I’ll admit I have tried several attempts at this throughout the years (haven’t we all?) but none of my efforts ever stuck. 416 more words
2 months, 2 weeks ago
How many times have I heard this? There is a perception out there that carbs are pasta, bread, rice. All the “bad” things we take out when jumping on a diet. 455 more words
Spinning a Yarn Of Life
3 months, 1 week ago