Tags » Protein Powders

Easy Sundays - Baking

Its glorious out there today I’ve done the garden (with a bit of help!) and done a bit of baking with a fair amount of success today.   26 more words


Protein - whats the fascination?

PROTEIN – the new buzzword floating around.  Everyone is upping their protein or on high protein diets in an attempt to lose weight.  There seems to be protein products available in all the shops at the moment.   286 more words


The Best Health Benefits of Protein Powders

More than just a dietary supplement, whey protein is a functional food that can help regulate body weight, increase muscle mass and provide a number of health benefits and well-being benefits. 601 more words


good mood Foods

Everything we do is influenced by nerve cells in our brain called neurons. We have billions of these neurons which communicate with each other through neurotransmitters; these are brain chemicals like serotonin, dopamine and norepinephrine. 1,112 more words


Protein Powders – Among The Best Protein Sources Of Vegans

Proteins are very vital for growth as well as health. It forms part of many foods that people eat. However, there are some foods that have to be eaten with others for it to provide the quality of protein that the body needs. 498 more words

Health Tips

Protein 101 & Where do I get my protein?

What is protein?

You don’t need to see a doctor or a nutritionist for them to tell you that protein is important. To keep it simple, protein is one of the three macro-nutrients that our body requires in order to function properly. 571 more words

A Replacement for Protein Powder

Are you sick of spending a lot of money on protein powder tubs? Are you still curious about whether or not they are damaging your body? 162 more words