Tags » Protein Shake

Peanut Butter Chocolate Banana Protein Shake

I have found the greatest stuff known to man! Better Body PB Fit Peanut butter powder.  I use it in everything! I love this stuff! 2 tablespoons of powder has only 55 calories, 1.5g fat, 4g carbs, and 5g protein. 92 more words


Very Berry Kale Smoothie

  • 1 banana
  • 2 handful frozen berries
  • 1 handful kale
  • 1 scoop vanilla protein powder
  • 1 large spoonful unsalted peanut butter
  • 1-2 cups unsweetened cashew milk
  • Ice

Blend all ingredients.

Shakes Shakes Shakes

AdvoBlizzard 🍦



  • 1 cup cashew or almond milk
  • 1 cup ice
  • 1 Advocare Meal Replacement Shake (I used chocolate, vanilla would be good too!)
  • 1 tbsp pb2…
  • 156 more words
Health & Fitness

Post call run with my BFF...

Weekend calls are great when you have an amazing team. It started off very busy in the morning but as the day progressed it was a typical Sunday call. 627 more words


DIY Protein Shake

Last spring, I became addicted to the protein shakes at the little cafe at my local Equinox. I would pick one up after each workout, and they were the perfect post workout snack—so delicious and replenishing for your body. 179 more words


Be Starving Yourself

I was out walking the hills today with a protein shake in my hand in an area called the Cariboo, not the animal caribou, the region Cariboo. 463 more words

Health & Fitness

Vegan Superfood Protein Shake

I have mentioned here before that I like to start my days with rice protein shakes. Rice protein is a very versatile protein powder, it adds great bulk to shakes, making them super thick and luscious, and most importantly, unlike whey, casein or – heaven forbid – soy protein, rice protein is very easily digested and a great option for an allergy-friendly or vegan diet. 220 more words

Gluten Free