Tags » Protein Shake

Working on my inner Tom Cruise

Wee post run, protein shake at the gym having a wee rest before crossfit! Rocking my inner Tom Cruise!


Banana Nut Muffin Protein Shake!

This is probably one of my FAVORITE shakes to make. ┬áCellucor’s Cinnamon Swirl protein powder is literally my #1 favorite flavor on EARTH because I think if you put fruit in the shake it makes every shake taste like that fruit but as a pie….does that make sense? 92 more words


Raspberry Smoothie

By Sara Rainey


  • 3/4 cup frozen raspberries – organic
  • 1 scoop whey protein – vanilla
  • 1 teaspoon flax oil – cold pressed
  • 1 1/2 cup baby kale…
  • 18 more words
Healthy Recipe Ideas

Chocolate Almond Protein Smoothie

By Linda Burns


  • 1 cup Almond Milk
  • 1 heaping tablespoon chocolate whey protein powder
  • 1/2 frozen banana (cut in chunks)
  • 1 tablespoon almond butter…
  • 21 more words
Healthy Recipe Ideas

Eggnog Protein Shake

By Rennie Ling


  • Vanilla protein powder
  • 1/3 cup eggnog
  • 2/3 cup water


  • Blend and top with whipped creme and cinnamon for fun.

Almost 40 grams of protein and tastes like dessert!

Healthy Recipe Ideas

Food Diary - Part III

Well Kaisen’s operation went well and he’s healing albeit whilst shouting. Somehow I’ve managed to keep my calories on track even if stressful days at the hospital meant I didn’t make the healthiest of choices. 476 more words


Get Cookin'! ft Protein Shake with a twist

Hello beauties! Now that the excitement of my birthday weekend as subsided, I wanted to share with you one of my all-time favorite shakes that will fulfill your sweet tooth without leaving you feeling guilty – a banana, peanut butter, protein shake. 164 more words