Tags » Protein Shake

Supplements for weight loss. Do they really work?

Do the magic pills and potions in the market, that claim to blast fat away, really achieve effective weight loss? Short answer, no. Long answer ,yes with a big BUT. 905 more words


Salted Chocolate and Naked White (Wheyl Nutrition Co.) | Review

Hey guys. I know I’ve said that I’ll be doing a review about the taste and what I think about the Wheyl Nutrition Co. protein powders soon but it’s been a few months since I said that and I’ve never posted any. 391 more words


Protein Shakes You Won't Mind Drinking Every Day 

Happy Sunday, loves!

Today we’re talking shakes in the world of health and everyday life. I’m not here to sell you any BS miracle liquids or fit teas, I’m talking good ‘ol fashioned protein. 565 more words


Go-to Vegan Breakfast Items

Whenever I meet someone who is not vegan, which is quite often, they explain to me that being vegan is “too inconvenient.” When it comes to lunch or dinner, I can usually find something to eat most anywhere, but the same doesn’t always ring true for breakfast, unless you enjoy only eating fruit for your morning snack. 483 more words


For Him: Men's Vegan Gift Guide

Buying for men is hard enough, add vegan into the mix and things can get a little bit more tricky. Read on to find out what to buy the men in your life for Christmas whether they’re your dad, your brother or your boyfriend whilst staying vegan friendly and cruelty free. 475 more words


Kris Gethin’s DTP - Day 22

It was that kind of day with chest & back. Today was that kind of day where I felt like I was testing my own limits. 278 more words


Pumpkin Spice Protein Smoothie

Around this time of year, I love making this protein smoothie. In all reality, I could make it during any season, but there’s something about pumpkin spice in the fall and winter that is absolutely magical. 195 more words