Tags » Protein Shake

Blueberry Protein Shake

This is my breakfast blueberry shake, and the good news is that it tastes as good as it looks.

Being vegetarian and a very active person I have to work hard to ensure I get enough protein in my diet. 77 more words


I’ve been so out of sorts lately and with things to get finished around the house, doctor appointments, no babysitter, T-ball games, and not feeling well that I have fallen out of my routine. 84 more words

Healthy Choices

Home made healthy protein shake

1)  Add your base liquid- 1 cup milk(Into the blender)

2) Add your whey protein mix(Blend with the milk at a medium speed for 15 seconds. 28 more words

Creamy Coconut Mocha Maple Smoothie

So you just “hit the wall” after pushing yourself hard during this morning’s workout. You’re looking to get some energy back and recover so you can do it all again tomorrow. 225 more words


Shake Time!

Tonight’s dinner was pretty good! I made another plant based protein shake flavored with strawberries and stevia. I added more water than last time too and it was ON POINT! I’m pretty excited…


Avocados and New Orleans

I  L O V E  avocados. I was doing some research online and I thought, well, can I put it in my protein shake?

Hell yes I can. 213 more words