What’s the first thought that comes to mind when you think of protein powder? Most probably a good physic or a fit body! Woes faced by women regarding their weight gain and loss is more common than we know. 333 more words
Tags » Protein Shake
Now, I know the market seems saturated with protein powders, but that doesn’t mean that they are any good.
So, when I see a new one being released I’m always interested in giving it a go*, especially if it means I can report back to you about what I think of it. 348 more words
With college around the corner, I’ve been experimenting with breakfast options that don’t require tons of ingredients or time but still will keep me full and focused throughout my morning. 300 more words
Many people are afraid to hit the big 30,40 50+. We’ve heard it before, but it’s true age really is just a number! We can not avoid our biological age from increasing since the months & years inevitably pass by, but how we feel, how our body and skin look & how our health is when we reach those ages can definitely be like that of a younger (or older) person depending on our lifestyle choices! 299 more words