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Tags » Protein Source
If you haven’t seen the video above yet, watch it. It’s hilarious!
And has a good message. I often wonder about the chemicals I’m ingesting with protein powder (says the person that just stocked-up on Gold Standard at Bodybuilding.com…$75 worth, ouch). 38 more words
As a hypoglycemic, I’ve found I’m much more likely to get through the night with no issues if I have some protein right before bed. So, I ordered the 69 more words
By Lisa Rhea
Almost every nutritional guideline will recommend eggs, and specifically egg whites, as a healthy meal. For me, it’s an easy go-to, since unlike other protein sources – chicken, fish, beef, etc., eggs do not go bad quickly or need to be frozen and thawed-out to cook. 275 more words