Tags » PRS

2015 Rig Tour

I though some of you might be interested in my gear. I Periscoped a quick tour of the gear I’m using with the Jason Lee McKinney Band… 32 more words

Dropping by the MIT Electronics Research Society

We’re in Boston this week and my first stop was at MITERS last night. This is the MIT Electronics Research Society, which started as a way to provide free access to computers for all students. 795 more words

Featured

ME Lower - Sumo Deadlifts and Sumo Squats (PRs)

The Workout

Sumo Deadlift

60kg x 5

100kg x 5

140kg x 3

180kg x 1

200kg x 1

220kg x 1 (PR)

Sumo Squats… 231 more words

Bodybuilding

Too Old to be a Rock Star

So I had some smart moments and some dumb ones this weekend.  I was invited to a summer bash on Saturday evening and was slated for a 9 mile Run on Sunday morning.   268 more words

Running

Running a Non-PR (Natalie)

I knew it was coming. Running a new PR at every race is an unsustainable way to run because eventually the race day conditions will be less than ideal, the training will be insufficient, injuries will interfere, or any other of a multitude of reasons. 324 more words

Natalie

Day 4 of my 13.1 Training and a 5k Pr (Sub 24)

You know that with a blog called “The Dude Run Run” there would eventually be references to “The Big Lebowski”.  On of my favorite movies btw.   519 more words

Running

Stone Sour custom guitar

Paul Reed Smith guitar. Custom-built for Josh Rand of Stone Sour. Used on tour. Only one made. Signed. Comes COA and hard-shell case. Free shipping in US. 13 more words

Memorabilia