Tags » PRS

Day 4 of my 13.1 Training and a 5k Pr (Sub 24)

You know that with a blog called “The Dude Run Run” there would eventually be references to “The Big Lebowski”.  On of my favorite movies btw.   519 more words


Stone Sour custom guitar

Paul Reed Smith guitar. Custom-built for Josh Rand of Stone Sour. Used on tour. Only one made. Signed. Comes COA and hard-shell case. Free shipping in US. 13 more words


Guitar Guy

So many sources can fuel passions. Watching Top-Gun in your youth may just convince you to become a pilot or cooking a simple dish may give your the inspiration to become a cook! 614 more words

Chasing A PR

Last year I ran my fastest 5K to date. It wasn’t a race, just my Sunday morning run. My total mileage that day was 8 miles but somewhere in there I ran a 5K in 24:02. 821 more words


DE Lower aka Impromptu Squat and Deadlift Testing (PRs everywhere)


So tonight I was supposed to do my normal DE Lower routine. However, the last few weeks have been filled with inconsistencies and I felt that there was no point in me continuing my cycle like this especially using 1RM’s that I set a few months ago. 269 more words


Kinda sorta. Day 10 of 1188

Last night was awesome.

New PR for deadlifts last night: 255.

I was worried I was regressing — last week the best I could do was 205. 68 more words

Lets Make a Deal & Unintentional PRs

So I know I said I was ok with failing and all but you see what had happened was…

After my post yesterday it turns out Jayson over at… 506 more words