Tags » PRS

Hitting PRs

I hit a new PR the other day. It was a 5lbs increase in my bench press (170lbs WooHoo!) Even though it was only five pounds – I was pumped. 679 more words


My First Rx

I’ve been on a bit of a CrossFit streak lately. I’ve been meaning to get more into it, and now that Hulk’s a bit of a training buddy I’ve had more motivation to go. 474 more words

Day In The Life


Above is a still video for our new song ‘The Void’, this song was written, recorded and mixed within two weeks.

We used the following equipment and software to record ‘The Void’: 28 more words


Butchering In The Parking Lot

OK, maybe not the best title, but I do have to say that today’s WOD hurt more than I expected, and I expected it to be tough. 323 more words


Out Of Gravity's First Gig

About a month back I was contacted by one of my buddies Alex Raymond (lead singer of Twin palace/Events organiser for Meloko Kerova). As a part of the 2nd year Btec Performance course you have to put together a Event showcasing music of your choice which is decided with the selected group. 288 more words

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Track's back (in style)!!

Makana Stone was in perfect stride Thursday afternoon.

Coming off of a two-week break, the Coupeville High School senior swept all three events she participated in at a four-team track meet in Port Townsend, putting a unique stamp on the event. 532 more words

CHS Wolves

Welcome to My Wealth Quiz

My Wealth Quiz is the one-stop site for all your online wealth quizzes. These will help you pass the PRS, IPPC and CUTE exams in order for you to be a wealth advisor in Malaysia. 188 more words