Tags » Psoriatic Arthritis


As I mentioned in my previous post, the reason for starting this blog was my recent flare up. I am hoping sharing my experiences would encourage me to be more conscious of my diet and be more active in managing the symptoms of this disease. 235 more words


My new normal

I’ve been away from my blog for a few weeks, and I’d love to pretend my extended absence was due to some wild adventure. But alas, I wasn’t scaling the glaciers of Mt. 590 more words


The New Astronomy of the Human Gut: Mapping the signature constellations of our microbiome

The Autoimmune Protocol is founded on evidence that gut health is the key to reversing systemic inflammation and autoimmune symptoms.

According to recent research, it turns out that particular microbiome ‘signatures’ in the human gut can be linked to specific autoimmune conditions. 711 more words

The Wind beneath my ......

I am connected to a couple of organizations for Psoriasis and Psoriatic Arthritis. I was going through my emails tonight and there was a post that got my dander up…. 1,056 more words


Skinny Fat

Originally posted at Fat Slow Triathlete on 03/04/2014

Ever heard of this term?

It seems to be used quite a bit recently, and even when talking to people about it most have a different idea of what the term means. 1,190 more words


The Bad, The Good, and the Not So Ugly....

Well … Friday I had an erythema nodosum flare. That is the bad news. The good news – something is working. Yes – I had a flare but this flare was so different. 241 more words

Gluten Free