Lady Warriors- YOU create your happy ending. No one else. Don’t ever give anyone else the power to hold that over you. Create the life you want and deserve. 14 more words
Tags » Psychology
Of all the aspects of triathlon training, the indoor trainer, turbo, flywheel (whatever you use) is perhaps the most maligned.
I rarely hear athletes criticising its effectiveness as a training tool but the mention of an indoor trainer session is most often accompanied with moans and groans of dread – the boredom, the monotony, the heat, the profuse sweating, the reasons go on. 596 more words
“You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you’re down to your reflexes – that means your . 1,373 more words