Tags » Pump It Up

Happy Friday - Have Some More Free Books!!
This may seem like déjà vu, but I’m back again to tell you about yet ANOTHER FREE BOOK…
Beginning today, March 2, 2018 and going until Tuesday the 6th you can download… 188 more words

YouTube Yoga Update
I am almost half way with the 30 days of Yoga Camp with Adriene – just hit day 13! It has been tough some days to squeeze it in, or if my body is particularly sore, but I do feel more relaxed after each session. 38 more words

Winter Break Activities
School will be out soon for Winter Break and if you’re like us, you’re going to need to find some activities to burn off some of their energy and avoid cabin fever. 731 more words

You can do it! (Yoga Camp Day 3-> Embrace)
Energy released
Making a difference
Body getting stronger
Routine is calming
Actively relaxing my mind
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