Tags » Pump It Up

YouTube Yoga Update

I am almost half way with the 30 days of Yoga Camp with Adriene – just hit day 13! It has been tough some days to squeeze it in, or if my body is particularly sore, but I do feel more relaxed after each session. 38 more words

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Winter Break Activities

School will be out soon for Winter Break and if you’re like us, you’re going to need to find some activities to burn off some of their energy and avoid cabin fever. 731 more words

Chicagoland

You can do it! (Yoga Camp Day 3-> Embrace)

Energy released Making a difference Body getting stronger Routine is calming Actively relaxing my mind C 25 more words
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Ready for Relaxation (Day 2-> "I create")

I create support I create relaxation I create friendship (Haiku by Hannah) Day 2 35 more words
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Achy bones and muscles

Working out has been tough because my shoulders and neck 155 more words
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