Tags » Pumpkin Seeds

Matcha Protein Bliss Bites


3 tbsp pumpkin seeds
1 tbsp sunflower seeds
1 tbsp flaxseeds
2 tbsp coconut oil
2 tbsp desiccated coconut
2 tbsp raw cacao powder… 94 more words


The Skinny Kitchen, Belfast, N. Ireland

Where: The Skinny Kitchen, 93 Boucher Road, Belfast, BT12 6HR

When: 14th January 2018

We stumbled across The Skinny Kitchen completely by accident just before I was to get on the ferry back to Scotland. 264 more words

Northern Ireland

Blueberry Seed Bars (Vegan, grain and nut free)

It was time to make a new batch of bars today. After a rare morning excursion to a local museum, I settled into the kitchen to batch cook some bars. 361 more words

Baked Goods

Shopping for Seeds

The struggle with healthy eating for allergic people is real.


So today I want to talk about healthy eating and how this affects allergic people. 514 more words


Coconut Superfood Bites

January 7, 2018

These coconut superfood bites are mighty delicious and offer that much-needed ‘crunch’ throughout the day! They are vegan, gluten-free, soy-free and nut-free. 529 more words

Chard Muska / MuskaBeetz Salad

(Twice-Roasted Beet Salad with Chard and Homemade Vegan Goat Cheese)

Though skateboarding is no stranger to nicknames (Lizard King, Spanish Mike, Nugget, etc.), few skaters, if any, have enjoyed the highest honor of having “the” placed before their name.  1,291 more words


Whole Wheat Bran & Seeded Bread

All my life, I have been a staunch supporter of all purpose flour when it comes to baking bread. It makes a lovely light loaf and easily beats all other flours in terms of taste. 404 more words

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