Tags » Pumpkin

Deep-Frying Vegetables Can Actually Add Nutritional Value

You’ve probably heard that deep-frying is the absolute worst way to prepare anything ever, but a study published in Food Chemistry has found that it can actually…

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Hi Pumpkin!

I made this yesterday and it was too good not to share!

You will need a small loaf pan, approximately 5″ x 9″ x 2-2 ½” 245 more words

Being a Mum

Now I know I’ve written similar posts on this blog about being a mum, or a parent, or getting old and so on…but with each day my children bring something new and fresh to being a mum. 341 more words

Pumpkin & Peanut Butter Chia Pudding

The colour of this could make you think it’s a mango pudding with the chia seeds deceptively looking like passion fruit.  So no, it’s not a tropical taste but the creamy sweet taste of peanut butter and pumpkin. 125 more words

Gluten Free

Pumpkin Protein Pancakes

My own recipe: in each individual pancake crack 1 egg add a dollop of cottage cheese a little larger than the egg yolk and a dollop of pumpkin puree the same size. 66 more words



Butternut pumpkin, cherry tomatoes, kale.

Creation by subtraction.

Happy Lunar New Year everyone! May the Year of the Monkey bring you closer to realising your dreams and aspirations, and grant you the vitality to face the challenges which lie ahead.



Recipe: Pumpkin Spice Shake

We all love pumpkin…well, most of us.  But that doesn’t mean we have to wait for the holiday season.

Why not spice up your Plexus shake with this fantastic recipe which includes a packet of Vanilla Plexus 96. 37 more words