The Pure Barre technique is predominately isometric movement. During isometric exercise the joint angle and the muscle length do not move the exercise. An example is the abdominal plank. 208 more words
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In my former life, I didn’t like to do anything when it rained, so I didn’t! But whats a gal to do when it rained 5 out of 7 days of vacation and then 8 more days straight when she got home!? 679 more words
It always seems impossible until it’s done.
I have this habit of getting a little bit too into it when I’m teaching Pure Barre. If I feel like the people in my classes are getting exhausted and on the verge of giving up, I will rack my brain to try to say something that will make them endure. 485 more words
As soon as the novelty of getting the ring wears off, an instant panic to most, if not all brides-to-be (including myself) are, “Holy Sh*t, I have ______ many days until it’s W-Day. 1,389 more words