Tags » Pure Barre

The Best Way to Shed Fat

It’s easy to get stuck in a rut or experience plateau with your same old strength and cardio workouts day in and out. However, it’s very simple to add variety into your workouts while burning more calories and boosting your endurance! 146 more words

Cardio

Getting Used to the Mountains

Two years ago, on May 26, 2014, I packed up my Nashville apartment with my best friends and fiancé and moved to Colorado. The past two years have been some of the most turbulent, unsettling, and confusing in my life, but as I near yet another anniversary of my life-change date, something in particular sticks out to me this year – I’m getting used to the mountains. 540 more words

Daily Life

Raising My Own Bar(re)

I have a confession to make. I have apparently joined a cult. One where everyone wears matching sticky socks. That cult is called Barre. For those of you who aren’t familiar with the barre class fitness trend – barre is a ballet inspired workout that mixes ballet moves with Pilates and yoga. 1,449 more words

Random Musings

Make the most of Low Impact Cycling

Just because it is low impact does not mean that it is easy and it shouldn’t be. Elevating your heart rate during a low impact workout is important to getting the most out of your workout and making it count. 212 more words

Workout

From Pop Physique to Pure Barre

I was a “butt school” addict in Los Angeles, which means I dragged my booty to intense barre-inspired classes targeting different areas of the body (arms, thighs, abs, and the part Nicki Minaj likes to sing catchy songs about) at a torture chamber… I mean, studio called Pop Physique. 479 more words

Barre

Pure Barre Platform: What To Expect

If you’ve been reading Curiouser & Curiouser for, oh, all of five minutes (and definitely if you follow me on Instagram) you’ve gathered that… 484 more words

Cool New Stuff

Enhancing Your Pure Barre Experience

This is a guest blog by Katie Rich, a Pure Barre (PB) instructor and overall fitness guru who knows how to get the most out of life, barre none. 901 more words

Pure Barre