Tags » Pure Barre

9 things you are definitely thinking during a barre™ workout

A barre workout is a trendy exercise craze that exploded in popularity when it franchised in 2009. .

The mixture of ballet and Pilates is designed to tone muscle groups you didn’t even realize existed. 578 more words


Whole30 aka my month of bacon :)

I first learned about Whole30 a few months ago, overhearing my Pure Barre instructors talking about it.  For full details on the plan, click here… 1,793 more words

Pure Barre


Here’s to getting on the horse again…And I apologize in advance for this post not being witty or uplifting in any way (maybe.)

I’m pissed off, at so many things, and the only way I know how to ease the tension, is by writing about it, or blogging about it. 282 more words

Best and Final 10

Yesterday I taught my “last” two classes at Pure Barre Lake Norman. I say “last” because I definitely plan on coming back to teach from time to time when I find my way back up there. 1,251 more words


Barre-ing It All!

Ever want to be a ballerina as a little girl, dreaming of dancing around on your tiptoes & twirling around in circles? Nope, me neither! I loved to dance to the beat of my own drum (sometimes that included flailing arms and other silly tactics), but it wasn’t until a few years into my adult life that I actually started to love choreographed dancing. 337 more words


Physically and Mentally Exhausted

This morning as I attempted to roll myself out of bed to take a 7:30 am Pure Barre class it hit me:

This is the most physically and mentally exhausted I have been in a VERY long time. 589 more words


Pure Barre + Steak Salads

Happy hump day!!  I hope your week is going well, we are inching closer to Friday (thank goodness!).

Monday evening I went to my second Pure Barre class and holy crap, I am still feeling the burn.   278 more words