Tags » Pure Yoga

Yoga & Sea cucumber / Peking Duck dinner.

How to stay ‘zen’ in this crazy city? Easy! By starting of your day with an early morning yoga practice at PURE (IAPM mall). Charat, Luke, Julia and Stephan are my favourite teachers, they really have so much positive energy. 150 more words


Celebrate International Day of Yoga by Venturing Outside Your Usual Studio

Did you know that today is International Day of Yoga? Unless you are a yogi or social media professional, probably not. Still, it’s the perfect chance to work on your downward dog somewhere more exciting than your neighborhood studio. 344 more words

Times Square

Pure Yoga Does #YogaRelay

I’m going to be honest; the closest thing I do that’s considered yoga is me practicing my inversions after my own HIIT workout. I’m not really a fan of going for yoga classes per se, and I think the biggest reason is because I think it’s not really my thing. 399 more words


No se por dónde empezar. Mi ruta a encontrarme conmigo misma me llevo a varios caminos donde terminaba en una clase de Yoga. Realmente pasaron muchos años para entender que significaba para mí la práctica del yoga. 560 more words

Healthy Life

What to Expect at a Sound Bath, the Latest Wellness Obsession

The wellness landscape is constantly changing; one minute kale is the hottest veggie on the planet, the next people are all about bone broth. Plain old meditation is a thing of the past; it’s been replaced by gongs and sound baths.  539 more words


Why Meditation Isn't Just Another Wellness Trend

Meditation skeptics can no longer ignore the practice, even if they don’t take part in it. Sound baths have sprung up everywhere from Williamsburg’s ultra-trendy Wythe Hotel to… 352 more words


Free training gloves - courtesy of Pure Fitness

With my boxing fight less than 2 months away now, I went and collected my free training 16oz boxing gloves from Pure Fitness in IFC Mall yesterday. 373 more words

Hong Kong