Tags » Pure Yoga

What does that word even mean?

My favorite definition of reverence comes from Gary Zukav who defines it as this:

“Reverence is engaging in a form and a depth of contact with Life that is well beyond the shell of hte form and into the essence.  295 more words

Why do we roll?

Roll out our mat, that is.

What brings us to yoga is often not what draws us back.  We come wanting, striving, reaching for wellness, inner peace, and connection.  325 more words

What is your funny bone anyway?

My grandmother used to always say “that tickles my funny bone.”  And she had a carefree, easy laughter that sang joy in her space.  And while her life certainly challenges her at times, her attitude and perspective were steadily, if not resolutely,  positive. 243 more words

To Give Joy

Disclaimer:  Huge fan of conscious joy.

  • Question:  What in the world is that?
  • Answer:  Conscious joy is joy by choice in all moments.
  • Question:  How about authenticity? 
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I'm not stressed....

Stress is a creeper in our lives.  We are so busy “doing” that we don’t notice all of that “getting it done” is coming from a place of fight or flight.  437 more words

The Pinnacle of Practice.

What if everything we do is a practice?  A practice of connection, alignment, and balancing effort with ease?  What if what we achieve is secondary to what we practice? 362 more words

A * MAZE

  • Amaze:  In awe / overwhelmed with wonder.
  • A maze:  A winding, unknown, unpredictable journey from start to stop.

To quote my friend, Linzi, “Same, Same, but Different.” 153 more words