Tags » Pure Yoga

What is your funny bone anyway?

My grandmother used to always say “that tickles my funny bone.”  And she had a carefree, easy laughter that sang joy in her space.  And while her life certainly challenges her at times, her attitude and perspective were steadily, if not resolutely,  positive. 243 more words

To Give Joy

Disclaimer:  Huge fan of conscious joy.

  • Question:  What in the world is that?
  • Answer:  Conscious joy is joy by choice in all moments.
  • Question:  How about authenticity? 
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I'm not stressed....

Stress is a creeper in our lives.  We are so busy “doing” that we don’t notice all of that “getting it done” is coming from a place of fight or flight.  437 more words

The Pinnacle of Practice.

What if everything we do is a practice?  A practice of connection, alignment, and balancing effort with ease?  What if what we achieve is secondary to what we practice? 362 more words

A * MAZE

  • Amaze:  In awe / overwhelmed with wonder.
  • A maze:  A winding, unknown, unpredictable journey from start to stop.

To quote my friend, Linzi, “Same, Same, but Different.” 153 more words

What does love breathe?

I am blessed to have parents who have been married almost 51 years.  As a married woman, I understand that love’s oxygen is a carefully woven blend of commitment, presence, and compassion. 193 more words

The heartbeat of expression

Did you know our heart has a magnetic field with more than a 3 foot radius?

In yoga, we think of our hearts as the center of our subtle body.   157 more words