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To be one with what you do.

To be in a state of flow.

Like being present.

Present… in your breath

present in the moment.


Summer rain with a cherry on top

Namaste lovley people <3

Have you ever practiced Yoga outside, and I do not mean on the lovely beach with heat in the air?

No, I mean in the cold rain. 119 more words


The sun

I love the sun, the heat and the summer.
The practice outside is the very best.
So now, when the sky is grey and the rain is pouring down it is good to have lovely memories and the sun in your heart  <3

-Lots of love-