Tags » Quick And Healthy

Quinoa and brown rice Mediterranean salad with pomegranate, feta and toasted pine nuts 

  • Quinoa and brown rice Mediterranean salad with pomegranate, feta and toasted pine nuts

  • Ingredients:
  • 300g quinoa
  • 200g brown rice
  • 1 brown onion, finely chopped
  • 100g feta cheese, crumbled…
  • 178 more words
Healthy Recipes

Savory Oat Pancakes

This is a variation of sour-dough pancakes (whole wheat) that I have been making in the past from all the sour-dough that is a byproduct of keeping sour-dough starter alive. 432 more words


Fell off the healthy wagon, time to get back on.

It’s about time I shared some new healthy eats with everyone.

I’ve been rather busy over the past month with various random weekend getaways, having guests visiting and just recently returned from a Florida vacation.

371 more words
Trader Joes

Cook this: quick & healthy - coconut, cacao & raisin bliss balls

Let me preface this post with the following statement: I hate the term “bliss balls.” I hate the idea of only eating “clean.” I hate that there are people out there who think a protein ball or a bowl of blended frozen banana is a proper substitution for a chocolate chip cookie. 453 more words


Quick Tilapia Tacos for Two

Whenever I’m looking for a quick weeknight meal that I can whip up with ingredients I already have on hand, I immediately think: tacos. They are unbelievably versatile and can even be a great light option depending on what you choose to fill them with. 568 more words


Easy 'No Bake' Chocolate Coconut bars (Healthy Chocolate bars using coconut oil)

Valentine’s day is long gone… however, that doesn’t mean that your chocolate cravings are gone too right? Chocolate can be truly your best friend – you rely on it when you are blue…. 579 more words


Is McDonald's Really That Bad For You

Whether your a parent, college student, or just a regular joe, these days if you live in a city there’s a 80% chance that there is a McDonald’s or 2 within 5 miles of you. 309 more words