Tags » Quick And Healthy

Quinoa with Beets (Beets Quinoa Upma)

When I started my blog about a year and a half ago, I was working from home full-time and that definitely saved me about a couple hours each day since I didn’t need to commute.   405 more words

Anytime Snacks

Garlicky Qunioa "Fried Rice" with Mushroom & Kale

The cheats fried rice

Fried rice is the simplest and most common comfort food in Singapore, after good ol’ chicken rice of course. It’s easy to put together because you get to throw in day old rice with anything you fancy – a great way to clean out the fridge!

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Kaamchor Ki Rasoi Se…Let’s Go Nuts!

Eating fruit itself in moderation is a great way to get needed nutrients and vitamins. But nuts are some of the healthiest alternatives to refined sugar, and they are an excellent way to satisfy a sweet craving .Today, dry fruits is consumed as a snack more often than for use in main dishes and desserts. 379 more words


Quinoa and brown rice Mediterranean salad with pomegranate, feta and toasted pine nuts 

  • Quinoa and brown rice Mediterranean salad with pomegranate, feta and toasted pine nuts

  • Ingredients:
  • 300g quinoa
  • 200g brown rice
  • 1 brown onion, finely chopped
  • 100g feta cheese, crumbled…
  • 178 more words
Healthy Recipes

Savory Oat Pancakes

This is a variation of sour-dough pancakes (whole wheat) that I have been making in the past from all the sour-dough that is a byproduct of keeping sour-dough starter alive. 432 more words


Fell off the healthy wagon, time to get back on.

It’s about time I shared some new healthy eats with everyone.

I’ve been rather busy over the past month with various random weekend getaways, having guests visiting and just recently returned from a Florida vacation.

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Trader Joes

Cook this: quick & healthy - coconut, cacao & raisin bliss balls

Let me preface this post with the following statement: I hate the term “bliss balls.” I hate the idea of only eating “clean.” I hate that there are people out there who think a protein ball or a bowl of blended frozen banana is a proper substitution for a chocolate chip cookie. 453 more words