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Seven luxury escapes to cure back-to-work blues

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Health

'How swimming naked with strangers boosted my confidence'

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\u201cIf you can get naked in front of hundreds of people, I think you can do almost anything.\u201d“,”link”:”http:\/\/cdn.newsapi.com.au\/link\/5b35e12acac89e9f35aa739b2a755c8b”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”bodyandsoul.com.au”,”creditedSource”:”bodyandsoul.com.au”,”version”:”PUBLISHED”,”dateUpdated”:”2017-02-16T23:59:03.000Z”,”dateLive”:”2017-02-16T23:23:14.000Z”,”customDate”:”2017-02-16T23:23:12.000Z”,”dateCreated”:”2017-02-16T23:28:24.000Z”,”status”:”ACTIVE”,”thumbnailImage”:{“contentType”:”IMAGE”,”id”:{“value”:”a6526d4a912b540c83bccf79f03e1a06″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/a6526d4a912b540c83bccf79f03e1a06″},”originId”:”BodyAndSoul-34106-spp_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photos: Supplied”,”description”:”Photos: 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Health

How to stop yourself from jumping to inaccurate conclusions

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This is what you should consider first, according to our meditation experts.“,”link”:”http:\/\/cdn.newsapi.com.au\/link\/eafe5394b63abd58569080b5e64f3a81″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”bodyandsoul.com.au”,”creditedSource”:”bodyandsoul.com.au”,”version”:”PUBLISHED”,”dateUpdated”:”2017-02-16T00:23:46.000Z”,”dateLive”:”2017-02-16T00:17:15.000Z”,”customDate”:”2017-02-16T00:17:13.000Z”,”dateCreated”:”2017-02-16T00:19:15.000Z”,”status”:”ACTIVE”,”thumbnailImage”:{“contentType”:”IMAGE”,”id”:{“value”:”dc3c5f057d51f89b80cf48374165decc”,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/dc3c5f057d51f89b80cf48374165decc”},”originId”:”BodyAndSoul-34069-spp_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photo: iStock”,”description”:”Photo: 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