Tags » Quick Fix

The Egg & Grapefruit Diet - The Verdict

Final weigh in this morning and the weight loss stuck resolutely at 7 1/2 lbs. A great amount to get off in a week, but nowhere near the promised 14 lbs in the blurb. 134 more words


Veggie Burger

A veggie burger sauteed with crispy onions on a pita slathered in hummus and stuffed with fresh lettuce is a great alternative to a cheeseburger!!! Simple, meatless, dairy-free and full of protein, fiber and a little fun… 75 more words


The Egg & Grapefruit Diet - Day 7

Well it’s finally here, the final day of the diet! I cannot believe I actually stuck to it for 7 whole days without any slip ups, most unlike me when it comes to diets. 224 more words


The Egg & Grapefruit Diet - Day 6

Well before I get started on anything, I have to say I’m a little bit amazed with myself that I’m still going! There’s definitely something about the fact that it’s only 7 days which keeps you motivated, whereas if I knew this was for months I’d have quit days ago. 294 more words


The Egg & Grapefruit Diet - Day 5

Day 5 of the diet, and sorry I forgot to take a photo of my lunch again as it was eaten quickly and al desko in the middle of another busy day at work! 468 more words


The Egg & Grapefruit Diet - Day 4

Day 4 done and I am officially over half way, woohoo! In my excitement I completely forgot to take a picture of my lunch, but you’re not missing out as it wasn’t the most inspiring: a couple of bananas, some pineapple and a mixed fruit pot. 371 more words


Peanut Butter & Strawberries

This is one of my fav quick fixes for breakfast, snack, lunch or even dinner – a simple take on peanut butter and jelly and packed with the goods!  206 more words