Tags » Quick Meals

Simple Packed Lunch Strategy!

Day 50 of the elimination phase of the AIP!

Since starting this diet, I’ve cooked almost every single lunch and packed it to school or wherever I had to go. 133 more words


Oatmeal Power Bowl

It was a cloudy morning when I woke up this past Tuesday¬†and the first thing I wanted (after coffee) was a cozy bowl of oatmeal – my mom used to make it for my dad on cold, winter mornings back home so there’s always been something comforting about oatmeal¬†that reminds me of home. 346 more words

Comfort Food

Recipe: Easiest Nigerian Beans You'll Ever Make!

Making beans – everyone has their own recipe. It’s funny because growing up in Nigeria I practically hated beans, but as I’ve got older I’ve started to love them more and more. 246 more words


Recipe: Fried Brown Rice

I have always struggled to make healthy choices when it comes to food. My taste buds just don’t like green stuff. One thing I started doing a couple of years ago was to replace some of the normal things I eat with slightly healthier options e.g. 381 more words


Peanut Butter Banana Oatmeal Bites

Another month, another new recipe up on Yoga By Candace!

I recently developed these Peanut Butter Banana Oatmeal Bites for her blog. Packed with nutrient-dense items and an extra kick of Vital Proteins Collagen Peptides, these bites will have you looking like Jennifer Aniston in no time!* 265 more words


FOOD POST: Cook Smarter, Not Harder

Every week I follow the same routine: Cook four out of the five week nights, have one night of left-overs, grocery shop either Friday after work or Saturday morning, try something new on Saturdays, and end the week on a hearty family meal. 1,042 more words


Vegan Pancake Stack & Sauce

If you’re looking for a naughty treat to satisfy your taste buds then look no further! This daunting stack of vegan pancakes is not for the fainthearted! 265 more words