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Quick Tip: New research supporting effectiveness of drop sets

If you follow the fitness research closely, you’re already very familiar with Brad Schoenfeld and Jeremy Loenneke. Brad has made tremendous research contributions in recent years, primarily focusing on very applied, practical questions that are common among gym-goers. 537 more words

Research

Quick Tip: Pre-meal beverage to reduce overeating

As I sit 3 weeks out from a bodybuilding competition, the topic of overeating has crossed my mind once or twice this week. I’ve always had tremendous interest in the post-competition rebound from weight loss, which prompted me to contribute a… 396 more words

Nutrition

Cold Cookie Company

Cold Cookie Company is out of this world amazing! It is one of our favorite dessert spots in town! Here are some Food of The 512 Quick Tips before you go: 211 more words

UT Eats

Find old NCBI News stories in the Archive!

Looking for an old NCBI News story? Check the NCBI News Archive on the Bookshelf. You can browse or search the archive for every News posting we’ve made – in our history!

Quick Tips

How to Become a Real Estate Investor

Focus on Real Estate: Quick Tips.

The way to become a real estate investor is by getting going. No matter how much you plan, analyze, and prepare, your first real estate investment deal is probably going to be a bit messy. 95 more words

Real Estate

Quick Tip: Reward Yourself

“If you are going through hell, keep going.” – Winston Churchill

My name means “from the dark waters.” How ironic.

Rather than being a fun fact I use in a game of…

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Anxiety

General Computer Tutorials

Discover tips & tricks for working more efficiently on your computer!

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Set up Browser Tabs

Keyboard Shortcuts 79 more words

Quick Tips