Tags » Quick

Warm Fig, Zucchini and Barley Salad

Healthy? Yes. Fresh? Yes. Easy? Yes yes yes! Let me tell you something about barley – it’s a low GI food and it’s simply delicious. It’s a wonderful substitute for rice and pasta (and relatively cheap, too!) and an excellent addition to salads. 483 more words


Breakfast Muffins -- oh YEAH!

Delicious? Simple to make? Transportable in a napkin?

Yes, yes, and OH YES!

You don’t need pictures to know how to make this. It’s THAT easy. 257 more words


Choc Mint Vegan Mousse

A quick, light & creamy alternative to chocolate mousse. Make it in under 4 minutes!


  • 1 x ripe banana
  • 1 x ripe avocado
  • 4 x tablespoons raw cacao powder…
  • 76 more words

A quick Grab meal - Fruit chat

This is a meal that is super healthy, hardly takes any time to make and is delicious. A simple fruit chat which has any and all fruits that  you can find in your refrigerator. 192 more words


Watermelon Scoops!!

Hey friends..I came across this amazing fruit punch at my friends party last month and I couldn’t stop appreciating the watermelon scoops she had put on top of the drink. 249 more words


Beautiful breakfast bounty - blueberry, apple and oat sourdough muffins

The weather has changed and the days and nights are starting to cool, Autumn is officially here for us. These muffins are a bit of a tribute to the Autumn bounty we are currently enjoying, with crispy organic golden delicious apples at the farmers markets this weekend I was inspired to make these great breakfast treats. 446 more words

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As you may have noticed, I’ve been pretty absent from this site lately. I have a semi-good reason: during the last two months, most of my non-work time at the computer has been dedicated to writing my master’s thesis. 343 more words