1) Set a date!
You can always put off quitting by saying “I’ll do it tomorrow” or “I’ll do it next week” or “I’ll do it after my birthday” etc. 472 more words
About 42 million adults in the U.S. smoke, and nearly 70% say they want to quit, according to the latest surveys. But smoking cessation methods aren’t as successful as doctors and smokers would like them to be. 545 more words