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Let's seek out health

Watching TV the other day, I was struck by how many ads there are for drugs to solve our health problems. We seem to think of drugs as some kind of permanent answer to problems that may only be temporary. 156 more words


It's Time to Quit

Seriously, this time it has to be. I’m talking about cigarettes now. Alcohol in a bit but very soon after.


I don’t know when I started honestly but it was about 2.5 years ago. 334 more words

Getting Healthy

I Quit, I Start: 

Baby Taco: 6 months

It is no secret to those around me that I smoke. What started as something to look cool in high school shot up into a full blown addiction. 615 more words

Quitting smoking

Ten months ago I quit smoking. I had quit previously for five years but started up again when I was living in South America. To be truthful, I enjoyed smoking. 807 more words

I quit.

After coming to the conclusion that I hate cigarettes, I quit. They’re bullies, they’re gross, they inconvenience everyone, they’re expensive. The list goes on and on and on. 286 more words

Quitting Smoking

Be Patient, Liberation Takes Time

“It is said that the average smoker will try and fail to quit smoking seven times before they finally succeed, if they succeed at all.  Nicotine is one of the most addictive substances on the planet, more chemically addictive than heroin, alcohol, cocaine, or caffeine,” says Megan Walker of damngoodyoga.com. 774 more words

Nobody NEEDS a cigarette.

“Cigarettes are like squirrels. Perfectly harmless until you put one in your mouth and light it on fire.”

Smoking cessation. Just hearing the word can stress me out. 530 more words

Quitting Smoking