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Tips for switching from cigarettes to vaping.

If you have decided to make the switch from cigarettes to vaping we have some excellent tips and tricks to help you kick the habit once and for all. 1,004 more words


There are some moments, mostly when you’re a fucked up mess, on the brink of giving up, that pick you up at the door, shake you out and fold you back neatly. 386 more words


Mental Health advice for the SELF

STOP thinking about thinking!

It leads to inner confusion

of what is best

wrong seems right

with righteousness suppressed

the heart keeps a faint beating… 49 more words

tips on quitting smoking

Are you going through hard cravings? go to this website and learn how to get through them without relapcing. http://stopsmokingwizard.com/3-tips-on-how-to-get-through-cravings-during-the-quit/

Benefits Of Quitting Smoking

One Slip Up

Ok, I’ve got to be honest here.  Today, on Day 7, I slipped and had one.  It didn’t even taste good and I have guilt over it.  235 more words

Finding Happiness At 50

The Burn of Quitting

“We are all Buddhas,” I thought as another piercing headache jabbed through my cortex like an icicle.

I navel-gazed in the drain for a moment, the swirling water reminded me of the shower scene from… 253 more words


I admit, yes, I'm counting the minutes now

I’ve got that old familiar feeling again.  So far, it’s stayed away since the start of my quitting Sunday night, but I can feel the energy rising.  432 more words

Finding Happiness At 50