Tags » Quitting Sugar

Return of the Mac

So, there appears to be a slight return of the mojo. I had a productive first day off yesterday, I finally had the words ‘outstanding’ mentioned in my performance management review after 9 years of trying my best and I’ve made some lifestyle decisions. 634 more words

Weight Loss

Say it with flowers ....

For centuries we’ve been conveying messages of love and happiness with flowers because, lets face it, what better way has there been to say what we struggle to say to someone in person … than with a bunch of flowers? 387 more words

Wellbeing

Boost Balls!!! ...

I appear to be on a “roll” lately recreating “branded” chocolate bars and these  “Boost Balls” are my latest addition! If you’re interested in the my earlier “recreations” you’ll find them on my… 484 more words

Wellbeing

Accountability

Since my last post seven weeks ago – I can’t believe it’s been that long – I’ve been quietly plugging away at maintaining some habits that are slightly healthy. 764 more words

Present

I'm not anti-social, how about you? ....

With a significant amount of jetlag and a huge dollop of sugar withdrawals after a rather indulgent trip back to the UK, where we spent time catching up with family and attending my daughter’s graduation ceremony … I have got to hold my hands up and concede that I’ve been rather anti-social of late, not like me I know, sorry! 1,352 more words

Wellbeing

No sugar update - day 29

Today is Day 29 of my 30-day reset of not eating sugary snacks and treats. It’s gone surprisingly well.

When I started my mission get back into my no sugar lifestyle, I imagined that I’d slowly cut out one day’s treat over a period of several weeks and that by the end of it I’d be back on track. 642 more words

Present