With a significant amount of jetlag and a huge dollop of sugar withdrawals after a rather indulgent trip back to the UK, where we spent time catching up with family and attending my daughter’s graduation ceremony … I have got to hold my hands up and concede that I’ve been rather anti-social of late, not like me I know, sorry! 1,352 more words
Tags » Quitting Sugar
Today is Day 29 of my 30-day reset of not eating sugary snacks and treats. It’s gone surprisingly well.
When I started my mission get back into my no sugar lifestyle, I imagined that I’d slowly cut out one day’s treat over a period of several weeks and that by the end of it I’d be back on track. 642 more words
So I’ve now publicly confessed that I’ve become somewhat more relaxed about sticking to some of the healthy life choices I’d been succeeding with, and have had a good hard look at why it might be a good idea to make some changes to get things back on track (she writes with a glass of wine in one hand). 1,179 more words