Tags » Quitting Sugar

Quitting Sugar

As I wrote in my previous post, I haven’t eaten sugar since the end of 2016. This has brought on many great things for me. I have become a lot healthier and my head has cleared up a lot, so I find it easier to focus and do well in school, which is great for young people. 224 more words


affirmations are not total bs

a few weeks ago, i overheard a couple of students talking before class about sugar. the one woman had completely given it up years ago and was trying to convince others of the benefits. 747 more words


Return of the Mac

So, there appears to be a slight return of the mojo. I had a productive first day off yesterday, I finally had the words ‘outstanding’ mentioned in my performance management review after 9 years of trying my best and I’ve made some lifestyle decisions. 634 more words

Weight Loss


Since my last post seven weeks ago – I can’t believe it’s been that long – I’ve been quietly plugging away at maintaining some habits that are slightly healthy. 764 more words


No sugar update - day 29

Today is Day 29 of my 30-day reset of not eating sugary snacks and treats. It’s gone surprisingly well.

When I started my mission get back into my no sugar lifestyle, I imagined that I’d slowly cut out one day’s treat over a period of several weeks and that by the end of it I’d be back on track. 642 more words


30 days - let's keep going!

About this time last year I started the ambitious project of undertaking a series of 30-day challenges. It kind of worked and kind of didn’t. 565 more words