Tags » Quitting Sugar

Giving up Sugar... and trying to be an Athlete!

This is not easy…

All I’ve done is give up sweets & chocolates…  And on Saturday I did a new Parkrun (which was very, very tough) and I craved simply everything sugary and sweet in sight.   363 more words


Giving up Sugar - and battling with my decision!

Oh, man, last week in my quest to quit sugar, I decided to start off slowly and cut out just sweets and chocolates.  Bread, biscuits, donuts, etc can come later.   388 more words


One Trick that Helped me Ditch Pepsi

Or Coke, or soda or pop or whatever the name you give to high sugar beverages in your area.

I’m not THE hyper-fit guy (I’m a writer god damn it!) but I was going pretty fat a little over two years ago. 309 more words

Giving up sugar - a piece of cake?

A little over a year ago, I bought a book called I Quit Sugar For Life. I’d heard of Sarah Wilson in passing before, but never really looked into her I Quit Sugar programme as I didn’t have any intention of giving up sugar. 705 more words

General Life

I'm tired, so tired!!!

Can I say I’m tired?  Is that okay, cuz I’m tired! I’m so tired! I’m like, more tired than I’ve been in my life.

I know why I’m tired—I’m experiencing withdrawal from caffeine and sugar. 172 more words

Quitting Sugar Week 2 : This isn't so bad...

Week 2 of IQS is another “cutting down” rather than “cutting out” week, and is billed as Operating Eat Fat. The idea is that whenever we would eat sugar, eat protein and fat instead. 675 more words

Mental Health

DAY 15 : Yoga Revolution Day 19 (Light Practice)

As I go into the third week of this project, I am another day behind in the 31 days of Revolution practices. Yesterday I was hit with the effects of one of the changes I’ve made to my diet as a prelude to cutting out sugar. 733 more words