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ACT and Becoming a Hero

ACCEPTANCE AND COMMITMENT THERAPY (ACT) – AN ONLINE RESOURCE

Q:  How can I get over my fear?

A:  Become a hero!

When we are facing difficult or unfamiliar situations it is natural to feel anxious, nervous, even afraid.  857 more words

ACT - Acceptance Commitment Therapy

Remembrance: Marcel Proust #64

Remembrance: Marcel Proust
Part #64
Moments from
“Remembrance of Things Past”

Illusion of Continuity

“For what we suppose
to be our love
or our jealousy…
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Writer

September 24

When you show up whole, you give other people permission to do so, as well. You can actually feel the air change when someone does this, can’t you? 35 more words

Quotations

Take my garden, please

If you have a garden and a library, you have everything you need.
~  Marcus Tullius Cicero

I put three hours into my garden today and it still looks like Flora Run Amok. 55 more words

Three Definitions

From Occult Glossary by G. de Purucker
Copyright © 1996 by Theosophical University Press. All rights reserved.

Brother(s) of the Shadow
A term given in occultism and especially in modern esotericism to individuals, whether men or women, who follow the path of the shadows, the left-hand path. 1,763 more words

Quotations

Not Quite a Meet and Greet...

This is to all my fine readers and followers; accolades, apology and an invitation to network far and wide… 585 more words

Friends

Resonances...

People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking.

I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive. 10 more words

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