I will post a full race report later but for now I will share some trail porn and some quick lessons.
1. Training for a new distance is important. 173 more words
Beep, Beep, Beep……
Nothing like a 4:15am wake-up call on a Sunday Morning! Right?? 918 more words
I’ll be honest, I had to look up what week of “training” this was in my training plan. Running and bike riding this past week was not about getting in the right workout at the right time based on some calculated plan, it was about being with friends and listening to my body and doing it because I love it and because its beautiful. 490 more words
5 Down 13 to Go
I am really glad its Monday and the start of a new week. New Week = clean slate in my book and boy do I feel like I need a clean slate after last week. 639 more words