Tags » Race Week

Weddings, Drinks and 1500m

I spent the weekend in Canterbury, Kent, celebrating a school friends wedding (not Harry!), and what a wedding, then arrived Sunday afternoon at my local track in Bexley, tired, fragile and on the start list for the 1500m… 817 more words


Race Week for IMGC 70.3

WOOHOO for it being race week for my first (and only) 70.3 of 2018 (as of yet). You can read about my latest workouts and the switch to triathlon training in my last post… 414 more words


Training, Learning, Racing

A lot of you will know how hectic the start of the track season is, if not, imagine training for a race 4-5 times a week, coaching 3 times a week and being team manager for two league teams. 1,221 more words


Mission Accomplished

World Half Marathon Championships done. How did I do? You’ll have to read on to find out..

First I’ll give you the delayed training update for race week. 1,243 more words


La comida

Quick update on food – which Google translate tells me is La comida in Spanish – I’ll do a training update perhaps on Thursday.

Arrived in Valencia on Sunday where we’re self catering in a great apartment a couple of tram stops out from the city centre. 203 more words

I Do... and I don't

A few Do’s and Don’ts that I hope will clarify a few things and give a bit of back story to my eating plan before I get into what I ate today. 703 more words

Tomorrow's the DAY for my first 50K!

The day before any big race can be wrought with a range of emotions — nerves, excitement, anxiety, edginess, worryness, confidence and/or pumped up. I’m happy to report that I’m full of EXCITEMENT right now and I can’t wait to get on the trails tomorrow. 345 more words