Lately I’ve had the uncomfortable sensation that my life is on top of me, its everyday demands pushing me into the cushions, reducing me to a sedentary state. 526 more words
This brevet season Felkerino and I had the great pleasure of getting to know Eric Williams, member of #BikeDC and the D.C. Randonneurs.
In Eric’s first year of randonneuring, he completed a Super Randonneur series, a 1000K brevet, and Paris-Brest-Paris (PBP). 2,607 more words
This year, I began to be more deliberate about how I eat during brevets, especially the 400K and 600K distances.
I’m not the best eater nor am I a nutrition expert, but I have ridden a fair number of long rides up to 1200K distances employing both good and regrettable fueling strategies over the years. 1,317 more words