Tags » Range Of Motion

Yoga Bow Pose Revisited

Your Core’s BFF

That’s what I have spent many years saying, ladies, and it is definitely a fact.  Your entire core is worked the most effectively, efficiently and easily, using Yoga poses that target that area. 324 more words

Easy Exercise Moves

5 Ways Massage Can Improve Your Health

The American Massage Therapy Association publishes all kinds of great research in regards to the health benefits of massage therapy. Check out the following collection of links to different research information! 137 more words


My OT Evaluation

My occupational therapy evaluation went well on Wednesday. The occupational therapist thought my wrist had real potential to regain  mobility. I’ll probably get 4 to 6 weeks of Occupational Therapy. 55 more words

For Rotator Cuff Deficiency, RSA Delivers Good Long-term Results

In a recent OrthoBuzz post about minimal-incision total hip arthroplasty, we observed that “it is the long-term results that really matter.” Along those lines, in the November 15, 2017 issue of… 144 more words


Anatomic and Reverse Shoulder Replacement: Comparing Improvements Over Time

Although the indications for anatomic and reverse total shoulder arthroplasty (TSA) are different, better understanding of the rate of improvement with each type of surgery could help establish more realistic patient expectations for recovery—and help surgeons and physical therapists design different strategies for postoperative care. 250 more words