Tags » Rants

Get. A. Coach. 

After over 4 years of coaching and teaching in the fitness industry if there is one piece of advice I have- it is to get a coach. 241 more words

Health

Rant.

I was a little sad today because part of me felt lonely and empty. I’ve just returned to my university from home and I’m still a little homesick. 153 more words

Thoughts

Books Best Friend | Reading Nook Edition


I have decided to do a series on my blog dedicated to where to find those all amazing things that book lovers need in their life or things based on books that we love. 276 more words

Books

Because Highlight Reels Fade- You don't have to be everything all of the time.

It’s really easy to live life in the highlight reel.  Just focusing on being the fun, smiling, fitness loving version of myself that I want to be.   485 more words

Health

Being a Rookie in the NPC- What I Learned

It is so hard to believe the journey of prep for my first show has come to an end. To be completely honest I actually had a hard time right after- post show blues if you will. 687 more words

Health

Father's Day

To all the good fathers out there, I wish you a happy Father’s Day and I hope today was a good day for you.

:: sigh :: 275 more words

Everyday Life

Depressed

It’s a stumble, but it’s hard to pick myself back up.

I need to hide under my covers, but I think I sheltered myself too much. 34 more words

Thoughts