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11/18/17 S+C Partner

Grit Strength and Conditioning – Strength & Conditioning

Metcon (Time)

Partner WOD

Fraser Froning VS World

10 Rds Each

50 DU

15 T2B

5 Bench Press (225/155) 10 more words


Why are rates of domestic violence in Australia still so high?

One in six Australian women have experienced partner violence.
Isaac Holmgren/Unsplash

Heather Douglas, The University of Queensland

Australian Bureau of Statistics (ABS) data released this week as part of the… 898 more words


S&C 11/17/2017

Grit Strength and Conditioning – Strength & Conditioning

Metcon (5 Rounds for time)

5 Rounds

Complete in 4 Minutes (20 Minutes)

100m Run/

15 Pushups… 13 more words


11/17/17 Boot Camp Partner

Grit Strength and Conditioning – Women’s Boot Camp

Metcon (Time)

Partner WOD For Time

100 Jump Rope

100 Slam Balls

100 Jump Rope

100 Sit-Ups… 13 more words


House Passes Sweeping Tax Reform Bill

Daily Caller News Foundation – Re-Blogged From Liberty Headlines

The House passed a comprehensive tax reform bill Thursday in a significant step toward fulfilling the GOP leadership’s goal of placing a bill on President Donald Trump’s desk by the end of the year. 363 more words

Taxes & Spending

Gun Violence: How The U.S. Compares With Other Countries

With all of the violence related to gun control that occurs in America, it is important to note how we compare to other countries in our world. 103 more words