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Pink Dragon Fruit Strawberry Smoothie Bowl

 Pink Dragon Fruit Strawberry Smoothie Bowl:

  • 6 frozen bananas
  • 1/2 cup frozen strawberries
  • 1 Pitayplus dragon fruit packet

Blend the above ingredients until smooth and creamy (I really like using my Vitamix for this because of the ice cream like texture it leaves you with). 61 more words


Vegan Triple Berry Smoothie Bowl

Vegan Triple Berry Smoothie Bowl:

  • 3 frozen bananas
  • 1/4 cup frozen pineapple
  • 1/3 cup frozen strawberries
  • 1/3 cup frozen blueberries
  • 1/3 cup frozen blackberries
  • 1/3 of a…
  • 74 more words

Vegan Nut, Maca and Chia Smoothie

Vegan Nut, Maca and Chia Smoothie:

  • 1 ripe banana
  • 3-4 big frozen figs
  • 4 pecans
  • 1 medjool date
  • 1 teaspoon maca powder

Blend the above ingredients until creamy and layer with 2-3 tablespoons chia seeds soaked overnight in 1/2 cup unsweetened vanilla almond milk. 52 more words


Vegan Cherry and Blueberry Smoothie

This is a super simple smoothie to make. You will need to blend two different smoothies and layer them as you wish.

Vegan Cherry and Blueberry Smoothie: 25 more words


Chapter Four: Pit Stop

I’m excited for my one month update next Monday! I kind of cheated last week by measuring my hips and underbust when I noticed they felt different. 323 more words


Si vous doutez de ma demo !

On a le droit de douter, c’est même légitime !

Par contre quand la démonstration atteste les dires, douter relève de l’obsession, le récent barouf sur le DNG a susciter nombre d’article y compris de… 51 more words