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Spotlight Saturday, in the kitchen

Spiral vegetable slicer

Zucchini noodles prepared using a spiral slicer

Spiral vegetable slicers (also known as spiralizers) are kitchen appliances used for cutting vegetables, such as zucchinis, potatoes, cucumbers, carrots, apples, and beetroots, into linguine-like strands which can be used as an alternative to pasta. 149 more words


Organic watermelon chia pudding

It’s summer time, who would want to eat a heavy breakfast or a hot breakfast… One of my favorite breakfast food during summer time is chia puddle. 276 more words


Marinated portobello cashew cheese burgers with herbs,sprouts & tomatoes

Marinated mushrooms:
4 portobello mushrooms

1 tablespoon extra virgin olive oil

1 tablespoon liquid aminos

1 tablespoon maple syrup
Cashew cheese:

1 3/4 cups cashews… 250 more words

Frozen banana sushi bites

Frozen banana sushi bites to stay cool this summer!

Satisfying summer treats that is loaded with fiber, good fat and protein! Guilt free and will keep you cool this summer :) 129 more words


Satisfying naturally with rainbow carrots and hummus

One of my favorite snack when I’m bored and want to keep my mouth busy is carrot and hummus.  We all have those days where we just want something to keep our mouth busy but we are not hungry. 247 more words


Herbal Remedies

This herbal chocolate is my new favourite after dinner treat – I used much less cacao powder as I would’ve for my normal raw chocolate to make it less energizing and more calming, something to have before bed time. 339 more words


Vegan Protein Cookie-dough Balls

Dangerously moreish and salmonella-free!

Ingredients (makes 12)

  • 300g can chickpeas, drained
  • 1/2 cup pea protein
  • 1 teaspoon vanilla essence
  • 2 teaspoons coconut oil
  • 1 tablespoon Coco2 spread (or raw peanut butter) …
  • 70 more words