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RAMADHAN NUTRITION TIP #2 FRUITS AND FREEZE

SMOOTHIE SOUPS SALADS IS MY RAMADHAN MANTRA THIS YEAR
If you want something useful and therapeutic to do in preparation for Ramadhan, wash peel and chop fruits.About  a week or few days before start of Ramadan it is a good idea to get so  food stuffs ready. 281 more words

RAW

RAMADHAN NUTRITION TIP-PLAN PLAN PLAN

PLAN YOUR MEALS

USING HERBS IN SOUPS YOU MIGHT WANT TO TRY THIS

I have had salad spinners before and given them away however I come to realize  how useful they are for spinning washed herbs as well as salad leaves. 313 more words

RAW

I've got a lovely bunch of coconuts

I’VE GOT A LOVELY BUNCH OF COCONUTS I have always had a fascination  with coconuts since as long as I can remember, first of this east end music hall tune, mum used to sing and my first cooking book age 7 making coconut ice. 1,377 more words

RAW

Raw Chai-Beetroot Cake

If there’s any organic vegetable that makes your food look pretty it is beetroot. It is a food photographers best friend.

Apart from this you can combine it with cashews and make a heavenly raw cake. 283 more words

Vegan

Rhonda Gets RAW!

My culinary school days are coming to an end. At some point, I’ve felt like I’ve been in my favorite movie or at one of my favorite band’s concerts.  785 more words

Cooking

Vegan Rainbow Sherbet Super Smoothie

Like lots of my smoothies this is made using three different flavors of smoothie. As always you can just make one flavor or all and layer or don’t layer and try the swirl or don’t try it, whatever you want. 247 more words

Fully Raw

Bananas on Bananas Pistachio Maca Smoothie

Bananas on Bananas Pistachio Maca Smoothie:

  • 3 super ripe bananas
  • 4 frozen bananas
  • 2 teaspoons maca powder
  • 1 tablespoon chopped pistachios

In your blender (hopefully a Vitamix, you will get the ultimate amazing texture with one) blend the above ingredients until smooth and creamy. 90 more words

Fully Raw