Tags » Raw Cacao

Mood Food and Cravings Roundup

As we come to the end of a chocolatey fortnight here is a round up of the recipes and articles posted.

Don’t worry this isn’t the last you will see of recipes for healthy sweet treats, I am adding to the site all the time,  but for now,  here is a handy list of everything posted in the last two weeks.   91 more words

Healthy Eating Recipes

Blissing out on bliss balls....

I was late boarding the bliss ball train but I’m staying on it because they are amazing!! I only recently came across the bliss ball phenomenon when searching for healthy nut-free snacks for my kids’ lunch boxes. 388 more words


Buddy scrub: your friend with benefits

Hi everyone!

Hope you are enjoying your weekend so far. To celebrate two days off from work, I have decided to treat myself with a very special product from Australia called… 484 more words

Health & Beauty

Healthy Hot Chocolate?! A Perfect Winter Warmer!

It’s freezing!  The beginning of this week was painfully cold – inside and outside the house. You wouldn’t think Jozi could be this chilly!  Definitely the time of year (if in the Southern hemisphere) to whip up a few warming drinks.  428 more words


Amazing Give-Away June 2016!

Amazing Prize Give-away!

Win the ingredients to make my Mood Lifting Super Porridge!

Non- perishable ingredients only:

Healthy Eating Recipes

Easy Chocolate Mousse for Two

By definition a Mousse is a dessert that incorporates air bubbles to give it a light and airy texture and can range from light and fluffy to creamy and thick. 275 more words


Dark chocolate's beneficial deeds

Having dealt with hazards in food during a lifetime, it is always nice to be able to look at the benefit side. We all need good news stories. 765 more words

Spurious Health Claims

Tony reblogged this on One Regular Guy Writing about Food, Exercise and Living Past 100 and commented:

This looks like pleasant news for chocolate-loving endurance jocks. I have previously written about raw cacao powder which seems a similarly good addition to the diet. I include it in my morning smoothie. What are the benefits of raw cacao - Infographic How and why you should add raw cacao to your diet Also, Why should I eat more dark chocolate? Tony