Tags » Raw Cacao

Sweet Superfood Nuggets

Dessert has always been my weakness. I love it so much that I can eat ice cream for dinner and gulab jamuns for breakfast. But regular sweets have a tendency to go straight to the hips and plaster themselves there semi permanently. 174 more words


Almond and Peanut Butter Pie

I wanted to make a healthy peanut butter pie using all my favourite ingredients as a healthy treat for the family. Well we all loved it, pie looked amazing and tasted fantastic – we were certainly not disappointed! 247 more words

Clean Eating

Raw Brownie Protein Balls

These raw protein balls are a fave over at Studio PP Headquarters and often devoured when the 3pm munchies hit hard. The protein, sustained energy, fibre and good fats in these little balls of goodness make them an optimal pre or post workout snack. 55 more words

Melbourne Nutritionist

Mood Food and Cravings Roundup

As we come to the end of a chocolatey fortnight here is a round up of the recipes and articles posted.

Don’t worry this isn’t the last you will see of recipes for healthy sweet treats, I am adding to the site all the time,  but for now,  here is a handy list of everything posted in the last two weeks.   91 more words

Healthy Eating Recipes

Blissing out on bliss balls....

I was late boarding the bliss ball train but I’m staying on it because they are amazing!! I only recently came across the bliss ball phenomenon when searching for healthy nut-free snacks for my kids’ lunch boxes. 388 more words


Buddy scrub: your friend with benefits

Hi everyone!

Hope you are enjoying your weekend so far. To celebrate two days off from work, I have decided to treat myself with a very special product from Australia called… 484 more words

Health & Beauty

Healthy Hot Chocolate?! A Perfect Winter Warmer!

It’s freezing!  The beginning of this week was painfully cold – inside and outside the house. You wouldn’t think Jozi could be this chilly!  Definitely the time of year (if in the Southern hemisphere) to whip up a few warming drinks.  428 more words