Tags » Realistic Goals

What's with these 10000 steps?

On my left wrist I wear a band.  It serves as a watch and a step counter and I like it.  I like knowing how many steps I take.   300 more words

The Dailies

The Importance of Support Systems

By Peg Ryan
Mile High Pilates and Yoga

Custer, SD – This weekend I was a volunteer at an aid station for an ultramarathon that started and finished near my house.   1,254 more words


Three Realistic Goals I Would Like To Achieve In My Lifetime

Prompts are fun and this one is pretty good. So three goals? Let’s see what I’ve got.

The first beyond any doubt and without much necessary thought is… 414 more words

Blow a Kiss, Fire a Gun.

It’s virtually impossible to not get better at something when you are constantly learning it. That being said, there are some things that will remain a mystery if you just do not have the aptitude to do it. 303 more words

Social Media

Filling the Form: Why Being an Artist is About Baby Steps, Not Large Leaps

Filling the form. Julia Cameron, creativity expert and spiritual guru behind the smash hit The Artist’s Way, defines filling the form simply as doing our daily work: 872 more words


3 Reason Why It Is Realistic To Have Short Weight Loss Goals

Remember the story about the rabbit and the turtle? It’s true for weight loss too. Slow and steady, wins the race. I don’t believe in rapid weight loss. 384 more words


Goal Setting as a Mom - The Struggle is Real

“I think we need a new shed,” my husband said, looking out at our neglected and overgrown back yard.

“Maybe we can get a kit and I’ll build it,” I said. 568 more words

Daily Challenges