Tags » Realistic Goals

The journey so far

I have failed miserably updating the blog weekly. Life is very busy at the moment and I don’t seem to have time for anything.

Here’s my journey through Slimming World so far. 327 more words

Slimming World

Being SMART During The Last 10 Days

Nabiha started Ramadan with a good kick, zealous to complete her goals and take the steps towards the changes she wanted in her life. She was extremely excited, following her strict regime ‘To a T’. 433 more words


Aggressive Goal Setting

“My goal is to achieve the front splits in one year”

Stop being conservative with your goals.

You allow yourself too much freedom and leeway when setting ‘realistic’ and ‘reasonable’ targets. 140 more words

The Strength Scout

Thoughts on Call-Out Activism

I recently read Roxanne Gay’s Bad Feminist. I liked it, for the most part. I agreed with a lot of what she was saying about mainstream feminism and the tendency to ignore marginalized populations in conversations about feminism. 748 more words

How to Stay Healthy and Achieve Your New Year's Resolution

Starting off the New Year is the perfect time to think about the positive changes you want to make like losing weight, getting healthier or tackling a new project. 1,536 more words

Practical Solutions

2017 Goals

It’s a funny thing, isn’t it, turning another year older? Since my birthday falls on New Years Day, I often find myself reflecting on the past year and whether or not I  644 more words

The Everyday Gal's Blog

Five top tips on motivating yourself to get to that workout

I don’t know about you but for my the hardest part of my workout often comes before I even get to the gym or class, in fact its the act of getting my butt there. 808 more words