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Rudy Baldivia grows with first MMA win

Rudy Baldivia stepped into the cage Saturday night in search of his first mixed martial arts victory.

But that wasn’t what he was focused on. 360 more words


Proper use of jiu jitsu against a bear

I have bears and cougars and other Critters Which Might Eat You in my backyard. So I was curious about this infographic.

Perfect technique.

5 Random Thursday