Tags » Rear Naked Choke

11th Jeddah Self-Defense Class

Session 11: 29/6/36 – 18/4/15

  • Falling safely and getting up
  • Takedowns
  • Ground control
  • Armlocks
  • Basic striking & defense
  • Not giving your back / multiple attackers scenario…
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Armbar Escape from the Rear Mount

First half is an interesting rear mount transition from rear naked choke to an armbar. Latter half shows how to escape against it. As soon as you feel the Kimura grip, don’t let the other elbow pass your head! 10 more words


KCBJJ Presents: Rear Naked Choke Flow Series

Everybody, from a UFC fanboy in his freshly bedazzled Affliction shirt to the most knuckle gnarled BJJ veteran, knows how to execute a rear naked choke. 184 more words

Sneaky Lapel Choke from a failed Rear Naked Choke

A lot of times I find myself in a frustrating situation. I manage to get my arm under the chin of my opponent but I can’t seem to finish the choke. 157 more words


Policing Jiu Jitsu: An Insiders Perspective of the Use and Misuse of the Rear Naked Choke

Given the history of grappling, the rear naked choke (RNC) has likely been the most effective grappling technique of all time. Greek statues have even depicted the movement in sculpture. 939 more words


WSOF 14 Alberta, Canada – Jake Shields vs. Ryan Ford Full Fight Review

Check out my recap and commentary of the Jake Shields vs. Ryan Ford fight. I also use this opportunity to show off my UFC cards and memorabilia for each fighter. 96 more words

Fight Recap

Day 2 (no gi class) - 30 August

First no gi class. Luckily, it was quite small and the instructor seemed to tailor the content to beginners. 

After a bit of stretching and a warm up we started with a guard pass to side mount to mount drill: 691 more words

Closed Guard