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It's About Everything

Yes, that’s life, as Frank Sinatra sang it. Many people concentrate on one facet, whether it be sports, math or English literature.

Youth is, indeed, wasted on the young. 456 more words


Coconut Flour Bread with Dates

These past few weeks has been a mixture of emotions, cravings and all things not so great – hence me being so quiet, but as the saying goes, tomorrow is another day, thank goodness for that. 357 more words

Recipe Ideas

Simple Pancakes

Pancake Day, also known as shove Tuesday has been celebrated for many years and also marks the last day before Lent starts. Its a great way to get the kids in the kitchen to help out as pancakes are simple and easy to make and lets not forget they taste great especially when you add your favourite topping. 127 more words


To Non-Boxed Foods

This is an editorial to The New Republic for saying what many people who can cook say this is horrible, to those can’t cook say there are terrible instructions. 319 more words


Sunday Dinner Series: Eggplant & Spinach Parmesan

If you’ve ever made eggplant parmesan before, you know that it’s a time-consuming dish to prepare. It’s not a meal that you want to prepare, if you don’t have a lot of time on hand. 240 more words

Eating Healthy Foods

Cooking with Ancient Grains

Have you read this month’s Conscious Eating article? Click here to check it out! 

And here’s just one more recipe to cook with ancient grains! 237 more words

Conscious Eating


This is a type of vinegar made from apples, which is very high in vitamins and bioflavonoids, and is thought to have anti-bacterial properties good for overall digestive health. 108 more words

Recipe Ideas