If you’re reading this for the recipe, scroll down to the bottom! If you’re interested in knowing some details of the nutrients that are in these snacks, keep on reading. 330 more words
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With yogurt, sauerkraut, kimchi, kefir, kombucha and beyond (let’s not forget the tempeh), there are a lot of fermented food items that have even become a trend item. 1,370 more words
At this time, everyone and their mother has heard about the keto diet.
The ketogenic diet is one of the most popular eating patterns out right now. 1,130 more words
So last night we had some friends round for dinner and after much deliberation in the week we decided on a Mexican themed night. I was determined to make a much of the meal as possible slimming world friendly and make dishes that weren’t the usual things when you think of mexican – fajitas, burritos etc. 333 more words