These little muffins are extremely moreish and packed full of so many tasty bits:
Chia seeds are rich in omega-3 fatty acids, which are important for brain health. 279 more words
ORIGINALLY POSTED BY http://inspectorgorgeous.com/2015/08/03/flat-bread-or-buns-why-not-both/
Sure, they may taste amazing, but are they much “healthier” than buying whole grain breads? 468 more words
I’ve just trialled these muffins today and I think that they’re a good protein treat! They weigh in at 10g of protein and 199 calories per muffin, so a healthy, high protein alternative to a full fat muffin, which weighs in at least around the 450 calorie mark. 192 more words
If your holidays are anything like mine, they are filled with family and traditions that we have had for years. Every year the turkey, every year the broccoli-cheese casserole, every year the sweet peas and cranberry sauce. 538 more words
This is such a delicious Summer Salad, I can’t get enough of it!
Nectarines are a good source of vitamin C, vitamin A, potassium and are abundant in antioxidants, so at a mere 55 calories, they are a fantastic option to liven up your salad. 258 more words