Tags » Recipe Makeover

Starbucks adds pumpkin to their Pumpkin Spice Latte

Attention females:  Your beloved Pumpkin Spice Lattes are taking on a serious makeover.

Starbucks made the announcement Monday that they will be making some changes to the PSL recipe, and shocker, they are going to try to add REAL pumpkin. 317 more words


How to Make Any Recipe a Clean Recipe

When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence of your favorite dishes to achieve a cleaner plate. 369 more words

Food And Drink

Grown-Up Mac and Cheese

As a kid, J and I both loved macaroni and cheese. How were we to know that it wasn’t made with real cheese? Thankfully, we’ve come to see how much more amazing this childhood favorite can be. 253 more words


9 Different and Tasty Ways to Enjoy Healthy Party Food

Cajun Bean Chili


  • 1 medium yellow onion, chopped
  • 1 medium yellow or red bell pepper, diced
  • 3 cloves garlic, pressed
  • 1 tsp paprika
  • 1 tbsp chili powder…
  • 1,108 more words
Ana Goldseker

Chicken Parmesan Recipe Makeover

I am all about comfort food right now. Something about the snow and cold weather has me crazing savory dishes non stop. Chicken parmesan being one of my all time favorite dishes has been on the menu weekly at my house. 300 more words


Healthy Baked Spring Rolls

I love a crispy spring roll!   The taste and smell brings me back to our honeymoon in Thailand (ohhh nostalgia).  But, they are fried and we all know how that goes for our health.  241 more words


You're Invited to a Free Holiday Recipe Makeover Event at Nava Health & Vitality Center!

With the holidays right around the corner, the Nava Team would like to invite you to our “Free Holiday Recipe Makeover” event on Tuesday, November 4th from 7:00pm to 8:15pm featuring Ana Goldseker (that’s me!), our Director of Nutrition. 142 more words

Ana Goldseker