Tags » Recipe Makeover

This is How You Do Salami & Cream Cheese Rolls!

So you know how salami and cream cheese rolls are like one of the best foods in the world? (Okay, so maybe not everyone likes them but those people are weird! 918 more words


the "I thought I didn't like eggplant" recipe

I really love food, but I especially love recipes that take me back. In an attempt to be more conscientious of how I fuel this movement machine, I try to balance healthy with delicious so I’m not feeling too deprived. 657 more words

Living Well

Caramel Apples

Caramel Apples
1 cup maple syrup
1 ¼ cups coconut cream (not coconut milk)
½ teaspoon celtic sea salt
apples, sliced, for dipping

  1. Heat maple syrup in a saucepan until tiny bubbles form around the edges –a very low simmer.
  2. 65 more words

Hearty Spaghetti Squash

By Eleanor Baker, MS, RDN, LDN

This easy, delicious and nutritious recipe is sure to become a staple in your home! Great for dinner or meal prepping for lunch! 366 more words


Healthy Shepherd's Pie

Yes, you read the title of this post right! The words healthy and shepherd’s pie put together! You could even add low-carb and Ideal Protein friendly in there too. 475 more words

Busy Mommy/Healthy Kid: Vegan Chili Recipe

Here is a fast and easy recipe to make when you have nothing in the refrigerator and still need to make dinner.  This is a yummy and tasty chili that can be used on top of brown rice, baked potato or cut up romaine lettuce leaves.   156 more words

Ana Goldseker