Tags » Recipe Makeover

9 Different and Tasty Ways to Enjoy Healthy Party Food

Cajun Bean Chili


  • 1 medium yellow onion, chopped
  • 1 medium yellow or red bell pepper, diced
  • 3 cloves garlic, pressed
  • 1 tsp paprika
  • 1 tbsp chili powder…
  • 1,108 more words
Ana Goldseker

Chicken Parmesan Recipe Makeover

I am all about comfort food right now. Something about the snow and cold weather has me crazing savory dishes non stop. Chicken parmesan being one of my all time favorite dishes has been on the menu weekly at my house. 300 more words


Healthy Baked Spring Rolls

I love a crispy spring roll!   The taste and smell brings me back to our honeymoon in Thailand (ohhh nostalgia).  But, they are fried and we all know how that goes for our health.  241 more words


You're Invited to a Free Holiday Recipe Makeover Event at Nava Health & Vitality Center!

With the holidays right around the corner, the Nava Team would like to invite you to our “Free Holiday Recipe Makeover” event on Tuesday, November 4th from 7:00pm to 8:15pm featuring Ana Goldseker (that’s me!), our Director of Nutrition. 142 more words

Ana Goldseker

Gluten free, dairy free Minestrone with bacon, (beans and pasta optional!)

One pot meal: stock pot
Makes 24 servings

3 oz bacon
1 large onion, chopped
1 bulb chopped fennel
1.5 cup chopped celery
1 c chopped sweet pepper, I like red for contrast… 282 more words


What do you want?

I have decided to let you choose some recipes for me to makeover and make healthier….I’ve already received a request for a pecan pie makeover (which is definitely a challenge)!  46 more words

Meatless Monday ~ Spicy Sloppy Mushroom Sliders

I was presented with a challenge from Meatless Monday & The Mushroom Council called the Mushroom Makeover Challenge. The task was to take a family-favorite recipe and make it healthier by making it over with mushrooms. 558 more words

The Mountain Kitchen Recipes