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Updated Photo for BBQ Wings Recipe

Wings were on sale this week so I took the opportunity to take a new photo for the post when I made wings with a homemade Japanese-style BBQ sauce… 19 more words

Recipe

SMOKED SALMON NIÇOISE

Carol invited us to dinner last night. She was having salmon. She likes it, but her husband does not. He had to work late, so it was the perfect opportunity for her to have a dinner of salmon. 434 more words

Food

Stir Fry Green Beans

Tender green beans sauteed with soy sauce and garlic.

Stir fry green beans… I’d get them in droves at the local Chinese Buffet.  I’d go back for green beans (and crab rangoons…shhhh…) before getting seconds on anything else and so would a couple of our daughters – so of course when they challenged me to make some at home like our favorite place, I jumped on it!   233 more words

Recipes

A Simple Dinner: HERB COD IN BASIL – TOMATO CREAM SAUCE

For 4:

–cod (size of 4 decks of cards, 1 pound)

–basil – tomato spaghetti sauce (I used Newman’s Own)

–almond creamer (or dairy or soy) 104 more words

Mediterranean Diet

5 clever hacks to simplify any family's morning routine

Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. 676 more words

Food

CRAB CAKES VALENTINE ATOP ASPARAGUS IN PARMESAN WHITE SAUCE SEASONED WITH SHERRY

Note:  For an easier dinner, use ready-prepared crab cakes.

For 4:

–crab cakes (4)

–asparagus (frozen, 1 package)

–Parmesan cheese (shredded)

–milk (almond or dairy, not soy, three-fourth’s cup) 155 more words

Mediterranean Diet

Chicken Gumbo and Potato Salad

Most folks around here would say it’s too hot for Gumbo! It has been in the low 90’s and humid. I wanted Gumbo and didn’t want to wait until September for the first cool snap. 8 more words

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