Tags » Recipie

{Lunch Bowl}

This is the first recipie I have ever legitimately created! I feel chuffed. All over the place I kept seeing these yummy lunch bowls that were overflowing with healthy ingredients so I thought I’d give it a go. 292 more words


Berry and Cinnamon Smoothie


85-100g of yogurt (I used 0% far greek yogurt)

40g rasberries

40g blueberries

80g strawberries

1 banana

1 tsp cinnamon

sprinkle of chia seeds… 107 more words

Pan fried cod with sauteed veggies - dinner for one!

Wanting to use up some veggies in my fridge as well as changing up my usual land-based protein for one from the sea, I came up with this easy (and low carb!) meal the other week.  305 more words


The 'Green Smoothie'

What can only be described as the most nutritional start to your day, most definitely going to give you that boost! Drinking one of these smoothies every morning is the lifestyle change I am most looking forward too and have already half started! 259 more words



you can cut up the strawberries into smaller chunks for it to be smoother and add whatever extra blueberries are left over.


"Home girls and Chicken Pie"

I have a lot of different circles of friends, some overlap, some don’t but one group that has stood the test of time are the group of girls that I went to college with.  928 more words


Week 2 Tomatoes day !


the Tomato

In my opinion this is very versitle for most dishes and sauces soups and alsorts so here is recipe 1

Hot Bloody Mary soup…

348 more words