Tags » Recovery

Newcomer nerves

I started the new job at the charity on Monday, and in many ways it should be the ideal job for me. If I could let myself be truly happy in it, I think it would be a dream. 771 more words


Raise a Glass to Change

Have you ever looked back a year or two and thought about all that has changed? I think a lot of people do this. Some see change for the good, others for the worse. 625 more words


Body Image (In Progress)

Recently in my psychology class we discussed the topic of body image. I, being extremely passionate about the issue, tried my best to not spew out all my thoughts and feelings, simply because I knew I would become way too emotional way too quick. 727 more words


Into My Heart

I found myself within

a beautiful motion

of holding

and letting go,

allowing attention

to land

where it pleased,

often pausing

for a moment

and continuing on — 39 more words


"Taking A Time Out"

I’ve been working hard at gaining my strength back after having two sinus surgerys within a three month time period. Pushing myself daily to move and get back to the living. 95 more words


Wednesday 28th September 2016 - Day 40. Mindfulness.

Weight 104.8kgs / Body-fat 27.6% / BMI 29.0

Yesterday was a looooooooong day. I got home and went straight to bed. All at home were asleep. 215 more words

Recovery Lessons, Part I: Recovery is Not Linear

There’s something we don’t know about recovery when we choose to seek it – something we don’t think about until it happens to us. It’s a discovery we make, often by accident, and it can be a difficult thing to grapple with. 983 more words