Tags » Reduce


Abdominal fat is fat that causes major health problems, since it expands in a deep way, making difficult the process of elimination. Also, this type of fat produces a series of hormones that cause stress, and also other inflammatory substances called cytokines that affect the production of insulin by the body. 888 more words


The Easiest Way to Reduce Your Stress Level Right This Second

(Source: www.purewow.com)

The Easiest Way to Reduce Your Stress Level Right This Second

It’s the middle of the afternoon, you’re on deadline and you definitely don’t have time for a much-needed yoga or meditation break. 147 more words

Money Matters

When Recycling Plastic Beverage Bottles, Every Drop Counts

“There’s no point in recycling,” goes the argument, “because it’s just a drop in the bucket.” How much can it really accomplish? Why should people spend energy on trivial things like recycling or reusable shopping bags when it feels like you are trying to push back the tide with your bare hands? 996 more words


The 3 P’s

I have worked with the Event Greening Forum (EGF) in the past. In fact, it probably contributed to this blog that you’re reading today. I’ve always been a bit of a “greenie”, but sometimes it’s the touch points and reminders that help to keep my actions aligned with my beliefs. 316 more words


The coffee cup

A few weeks ago I blogged about and sometimes you forget – which many readers found solace in considering many of us lead busy lives and just sometimes those coffee cups get forgotten. 158 more words

My First (And Certainly Not Last) Clothing Swap Party

When I first heard the idea of a “clothing swap,” I was at San Diego Leaders 2020’s Bites & Bigwigs luncheon with ILACSD’s Executive Director, Pauline Martinson. 753 more words