Tags » Reduces Stress

Frankincense Essential Oil

The frankincense tree grows in India and Middle Eastern and African countries, including Oman, Egypt, and Saudi Arabia. Its milky-white resin hardens into orange-brown ”tears,” which when steamed produce an essential oil with a fresh, woody, fragrance with balsamic, smokey tones. 184 more words

Do You Make Dentistry Affordable For All Procedures?

By Lisa Philp, RDH, President of Transitions Group North America 

Once the dentistry has been diagnosed, planned and presented, we must find ways to fit the financial investment comfortably into the patient’s budget and individual financial situation. 303 more words

News

Reasons to Start Running

Running is said to provide both physical and emotional benefits. Even running for a short period of time can help enhance your overall well being. Not yet convinced? 554 more words

Health

Bring on the scenic route!

According to a study from Ohio State University, adding trees to your morning commute reduces stress.

The Benefits of Playing Video Games

Video Games are Good

Many people are convinced video games have a negative effect of people. However, there are many ways playing a video game is beneficial. 162 more words

Blogs

The Benefits of S-t-r-e...

Today I am talking about the “S” word many of us active people forget about. Can you guess it? S-T-R-E-…Strength? Nope, Stretching!! :)

Growing up as a dancer in the studio flexibility is valued so stretching has always been a part of the usual regimen. 663 more words

Fitness