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Anxiety is actually an evolutionary trait to help us deal with danger.
We think of it as negative, but we can learn to channel the energy into something positive.
Tags » Reframing
We all get stuck sometimes, and often it just takes someone else to give us a nudge in the right direction. When things get hard, we can choose to play it safe, or we can choose to lean in to the discomfort and discover what we are actually capable of. 741 more words
It could have been worse.
I mean, it’s not like I was dying or anything.
I literally had four different friends who were all going through their own cancer ridden nightmare – but all I could focus on was that my job had finished, and I didn’t have anything else lined up. 753 more words