Tags » Refreshment


List of My Favourite Movies

to be updated ….


Live a Life of Rest

Often we forget the importance of rest. Rest will bring refreshment and allows our health to be in better condition. Even greater than rest is resting in the Lord. 76 more words


Daily Inspiration, September 12th


“So repent and return ,…so that times of refreshing may come from the presence of the Lord ;” (Acts 3: 19, Amplified Bible)

The presence of the Lord is always refreshment. 318 more words

Daily Inspiration

september 12

advice from a friend

pause, breathe, smile

refreshment and peace

Morning Ku

Yog Nidra - Highly Effective Relaxation Technique 

Yoga nidra –     or yogic sleep is a state of consciousness between waking and sleeping  like the “going-to-sleep” or subconcious  stage. It is  good for  relaxation from   mental and physical exhaustion and  provides  deep relaxation and refreshment, 10 to 45 minutes practice gives amazing  result.   145 more words