Tags » Rehab

Day 16

Having spent 10 days doing nothing but walking and correcting my pigeon toed-ness, I visited the physio again yesterday. I was really pleased that he said I could go back to the Mvmnt Box sessions as long as I could manage the movements pain free. 301 more words

Chronic Disease Part 2: Chronic Obstructive Pulmonary Disease (COPD)

This is part 2 in a multi-part series on the role of Rehab Providers in the management of chronic disease. Don’t forget to check out… 2,851 more words

Physical Therapy

Drop Out, Smoke Crack, Get MBA post 17, part 1 (Austin)

This is part of a series, it is suggested that you start with post 1.

This post is from my older blog, which is catching up to todays date eventually. 4,135 more words


The ITB Rehab Routine - Video Demonstration | Strength Running

IT Band Syndrome is a common running injury that causes pain on the outside of the knee. The ITB Rehab Routine can help treat your ITBS!
— Read on strengthrunning.com/2011/02/the-itb-rehab-routine-video-demonstration/

Andy Noise Experience

The Bubble Hour S8E29 Ben Heldfond

S8 E29 Ben Heldfond

After 25 years of freedom from heroine addiction, Ben realizes that his sobriety has the power to transform every aspect of his life. 56 more words

Recovery Podcast


Losing the last bit of hope I’d held onto affected me. A lot. I wouldn’t say it would be a clinical diagnosis, but I’ve been depressed. 709 more words

How twisted are you?

Why it’s important to consider how our posture as riders affects our horses

A couple of mornings ago, as I was waiting for the elixir of life known as coffee to brew, I realised that I was twisted. 294 more words