The last post is hilarious, in retrospect. Here I am going on about how I’m so hungry, and I feel out of sorts. I didn’t know it then, but I’m pregnant. 432 more words
Tags » Rehabilitation Exercises
It’s 9 weeks (and one day) since the operation. I have been to two proper gym classes (circuit and TRX suspension training). While I am not allowed to jump or run yet, I was easily able to modify all of the exercises that contained these movements, and found the classes fun and just the right level of challenging. 186 more words
Crikey, so much to relay in this post. What a Friday.
– The last few days involved a fair bit of crutch-free “zombie walking” around the house, although I was still very cautious, and when I was out of the house I used the crutches and continued non-weightbearing. 873 more words