Tags » Relax

What Do You Do to Relax?

As much as I love writing, it is one of the hardest jobs I ever did.

I enjoy it while I`m writing but then I stop and I realize that my brain is fried. 90 more words

Relieve stress at night by doing this one thing...

You would not believe all the stress people hold on to at night. We get so used to going through the motions that we don’t even realize what we are doing to ourselves. 53 more words

Relax time under the trees 木の下でリラックス

ケニアから、アッサラーム アライクム。

久しぶりに、夕方から友達に誘われイベントに行ってきました。

大きな木の下で、野外でお茶しながら、アフリカン サウンドに包まれて。緑が沢山で良かった。

Assalam alykum from Kenya.

I’ve visited African sound Event with friends. It was under the trees, having tea and listening African sound. 57 more words

アフリカ

Self-care for stressful times

2017 was an intense year.

I lived up to being a millennial and job-hopped like there was no tomorrow. I was looking for a company where I’d get to balance a somewhat decent salary while trying to avoid burying my head in the sand to escape the job’s mindlessness. 644 more words

Mindfulness

Part Deux: Umm No...but Merry Christmas!

Happy Holidays!

As we all prepare for Christmas in 10 days, I wanted to post an oldie-but-goodie from this time last year with some added… 580 more words