Tags » Relax

HOD - 4-20-15 - Week 6 Day 1 - Rest

Week 6 Day 1 – Rest

Somedays your body needs some down time. With that being said, I’m taking the day off. I recommend this yoga routine from SEALFIT… 36 more words


April: About Life & Be Inspired

Hi lovelies! :-) It’s time for this month About Life & Be Inspired session. From time to time we all need a little sit down and think about what’s going on in our lives and how to stay motivated and inspired. 107 more words


hydrotherapy to a healthy body

Looking for better ways to relieve your muscle pains or just want to relax? Well, here’s one thing that you may want to try. Recently we went to Ace Water Spa to try their hydrotherapy massage. 482 more words

Ace Water Spa

Worlds Best Vacations

Have you visited any of the places on this list for Worlds Best Vacations?


8 Things: De-Stress your Monday

Today was s-t-r-e-s-s-f-u-l. Sometimes it’s hard to keep things in perspective and remember that there is always someone out there going through so much more than you could even imagine. 330 more words

8 Things

Pyjamas and pancakes

We’re in the middle of school holidays here. Which means that something phenomenal happens in our home. Our six year old wakes up at the crack of dawn. 301 more words

Sardegna, Italy

Last August we nominated Sardegna as our host for some much needed beach bum time. It’s a beautiful Island, but the deal breaker was the extra £1000 we would have had to part with had we gone to Barbados (plus Dan’s Uncle emigrated out there, so it would have been rude not to visit). 140 more words