Tags » Relaxation

Journey to Savasana

How hard is it to liberate your mind at the end of a hot yoga class when this has been the first moment you’ve had to yourself all week? 327 more words

Fitness

Love and Saucers

The strange story of David Huggins, a 74 year-old man who claims to have had a lifetime of encounters with otherworldly beings – including an interspecies romance with an extra-terrestrial woman (with whom he lost his virginity to). 58 more words

Meditation

Looking To The Future

Looking to the Future, Leaving onlookers Behind,

Forgetting Vulnerabilities, Assuming they are Blind;

Caring nothing for Yesterday, Having no use for the Now,

Ignoring opinions of Others, Considering themselves Highbrow; 27 more words

Poetry

The Octodad Paradox: Relaxing Rage Games?

Playing Young Horses’ Octodad: Dadliest Catch is hard.

Positioning Octodad’s tentacles just right to climb a ladder can take several minutes of concentration and all it takes is one of his wiggly limbs to move on its own and you’re falling to the bottom again. 645 more words

Psychology

Fresh Air and Lunch at Miibaru Beach

It’s a cool cloudy morning here after a stormy night on the main island of Okinawa, the humidity is down to 74% and I am feeling a little sleepy and sloth like today. 712 more words

Beach

Salt of the Earth

One of our Christmas presents this year was a pair of vouchers for The Salt Cave, a sort of therapy type treatment place that uses/mimics the natural effects/benefits of being in a salt cave.  665 more words

Opinion Piece

Experience your own human energy field ~ so if the other two ‘aura’ exercises are daunting try this one ...

  • Start off with your hands out in front of you, about 18 inches apart,
  • palms facing each other.
  • Cup your fingers very slightly
  • Now, slowly, …
349 more words
Spiritual