Tags » Relaxation

Crafty Camping

Magical, mystical, mythical.

There’s something so nurturing about being within the comforting arms of trees. Every time I enter a forest I am captivated by it’s simple beauty and I feel transported back to my childhood days watching Willow the Wisp.

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Camping

8 Everyday Activities That Increase Your Mental Health

Which of these uncomplicated activities to you do most days?

Do these most days and it will help protect your mental health.

1. Dwell on the positive… 471 more words

Diet

Tony reblogged this on One Regular Guy Writing about Food, Exercise and Living Longer and commented:

I love the simplicity of this. Truly the best things in life are free. When I bought my apartment, one of the major selling points was the fact that it overlooks Lake Michigan. My east view gives me sunrises every morning. Truly food for the soul. brain To read further on positivity, check out PHow to harness positive psychology for you - Harvard. For more on number three - stress, check out Super tools for handling stress. Tony  

Clearing the bumps for a less distracted mind

Do you ever have one of those days where you hit a bump, and in a split second you are forced to either ignore it and keep plodding along, or you analyse it, get stuck on it, and end up in a downward grumpy spiral the rest of the day? 650 more words

Wellness

The power of relaxation

“Reiki is the best vibration for helping someone to relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural and innate healing abilities.

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Reiki

Koh Rong, Cambodia - On This Island, We Don't Need Roads

Sihanoukville( ក្រុងព្រះសីហនុ ), also known as Kampong Som , or Kampong Saom , is a port city in southern Cambodia, overlooking the Gulf of Siam . 357 more words

Travel

What is push hands?

What is push hands? There are a few different answers depending on who you ask.

Push hands can be:

General Tai Chi

I Don't Really Relax...And That's Okay

“Hey, what did you do today?
“Nothing.”
“Awesome!”
I just filmed and edited two videos and cleaned the bathroom.”
“God dammit, Katie.”

Hello lovelies. 382 more words

Lifestyle