Tags » Relaxation


I am Tucsons only trained holistic healer and offer Tantric, Sensual, Reike,Taoism massage therapies as well as deep tissue ,swedish.. I incorporate ancient Eastern philosophy and meditation into the massage as well as my divine healing energies and will have you feeling reborn! 31 more words


Charlene's experience of Yogaville, Virginia - Beds 23 and 24 Country 7

Yogaville B23+24 C7


We arrived in Yogaville really late to a cute house situated in the middle of the forest; we couldn’t see to much but it reminded me slightly of a place where you would hide the bodies or people get murdered…well it was night time in the forest. 1,404 more words


Rituals that Promote Peace of Mind

A ritual is defined as “an established or prescribed procedure for a religious or other rite.” In the context of this post, however, it’s more of a set of things that I do personally than for religious purposes. 566 more words


Healthy Nighttime Snacking

What qualifies as a good nighttime snack?

Something that will help us relaxes and feed our craving. One awesome snack that will meet those needs would be pumpkin seeds, which contains magnesium. 75 more words

Self Improvement

What does relax feel like?

I felt a new sensation today. My jaw muscles loosened up. I had no idea how tightly those muscles have been for how long until they changed. 342 more words

Self Care

Surrounded by beauty.

I went back to the beach this morning (I finally got up early), and the tide was the lowest I’ve seen it, and it was still going out. 917 more words