Tags » Relaxation

I'm feeling hot, hot, hot!

After a strenuous day, week or month of adventuring, there is nothing quite like a relaxing spa to reenergise the soul and clean those dirty feet.   437 more words

New Zealand

March Madness-Day 28 AromaTouch

AromaTouch has many properties that work together to relax the muscles, calm tension and calm the mind. This helps the body reach the homeostasis level that each of our bodies desire. 143 more words


Relieve Stress through Pressure Points Using Acupressure!

When it comes to our physical and spiritual health, we should not limit ourselves in knowledge and the exploration of possibilities. And given the fact that each of us is different, with specific needs, mindsets and perceptions –it is rather impossible to one golden solution that fits all. 30 more words


48 Hours in Boat Harbour, Tasmania

Here’s Rob’s Guardian Australia story on our relaxing 48 hour sojourn in Boat Harbour on Tasmania’s rugged northwest coast.

Boat Harbour Beach might be in the eye of the Roaring Forties, dipping its toes into Bass Strait, but headlands shelter this charming beach hideaway, rendering it yet another little paradise on earth. 7 more words


Ultrasonic Essential Oil Diffuser Benefits

Essential oils have been used for thousands of years for health reasons as well as to simply augment the feelings of wellbeing in the home. Today, there are a number of different types of diffusers available that will spread or diffuse the oil into the air so that it can be breathed in comfortably. 987 more words


Meditation for Beginners

If you’ve read my book Inhuman, you’ll know that meditation is step one to helping yourself down your spiritual journey. There are several different forms of meditation that you probably do everyday, but don’t even realize it. 577 more words