Tags » Repeats

Interval Night Wednesday November 11*check location

Last week we decided the workout would be better for this week… so here it is again (with slight modifications).

*Location: Meet at the Valley of the Moon parking lot, workout will be on the Spenard Rd hill… 67 more words

Interval Nights

Interval Night Wednesday November 4

The snow is flying! This week we’ll keep working on our ski training!

Location: Hillside this week – Abbott Road parking lot right next to the ski area entrance (where we met on October 14). 75 more words

Interval Nights

Being a patron saint...


In 300 years, if you were to be named the patron saint of X, what would you like X to be? Places, activities, objects — all are fair game. 76 more words

Daily Prompt.

Interval Night Wednesday October 14

Hillside this week – Abbott Road parking lot right next to the ski area entrance.

Hills! Let’s keep the termination dust coming!!

Interval Nights

Music on Repeat...

DAWN – Billie Jean x Dance

Janet Jackson – “No Sleeep” Feat. J. Cole

The Weeknd – The Hills ft. Nicki Minaj

Drake & Future – Jumpman

VIFF Repeats Screening at Vancity Theatre this October

Missed a VIFF screening of a film you really wanted to see? Don’t you worry because from October 10th to October 15th 2015 you can catch popular VIFF films at Vancity Theatre. 1,615 more words


Interval Night Wednesday October 7

WEDNESDAY this week – still 6:30pm at Central Middle School though. :)

Anyone doing the Zombie Half Marathon this weekend? This is a great prep workout to remind those legs how to run strong throughout the race. 115 more words

Interval Nights