Tags » Repressed Emotions

Addictions, Expectations, Anger

Where there is anger…anything from slight annoyance to rage…there is an emotional addiction not being met.

Where there is an emotional addiction…such as a need for approval, praise, agreement or coddling…there are expectations, even demands, being placed on those around us. 424 more words


Tight hamstrings and unexpressed emotions

I ordered my yoga teacher training books from Amazon, and even though our sessions don’t start until late March, I started reading them this week. There will be a lot going on in my life between March 28th and May 30th, what with my teacher training program and the Half Marathon I impulsively signed up for, and for once I wanted to make sure I got a head start on what I needed to do. 486 more words

Random Acts Of Yoga

Knowing Whether To Speak Your Truth Or Not ...

I saw an example yesterday with my son of how emotions can become repressed and beliefs formed around experiences we have at a young age. My son came home from school upset and saying everyone hated him.   470 more words

Reflections on reactivity following a hurt

I wrote this blog a few weeks ago.  Injury has made me much more present to the here and now.  I am undergoing physio to work with the injury and maximise my healing.  2,285 more words

The Rage the Body Feels ... by Alice



All day long
the mind of the world
the wild stallions
of the emotions
of humanity…

in hopes that they will… 166 more words


Candida Management Part One

Management is the Key

After battling candida for 18 months and reclaiming control over my gut and my energy, I have decided I should share my story to assist others. 2,426 more words