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The Definition of Insanity

There is a popular quote attributed to Albert Einstein that I first came across on a poster in a prison programs room. It reads:

“The definition of insanity: Doing the same thing over and over again and expecting different results.”

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Hello world!

Welcome to my site. This is a place where you can view fitness from my point of view.

Also, here is where you can gain valuable resources and answers to common questions to help you build a better body and most importantly feel good.


Feel Good

How important is it? Encyclopedia on Early Childhood Development

Alcohol consumption in women of childbearing age has maintained around 55% worldwide in the last 20 years, including roughly 11% of pregnant women who reported consuming alcohol in the previous month. 269 more words


Veterans and Fire Fighting Professions

If you are a service member and considering following a civilian career of service, consider the Fire Services.
April 20, 2015 at 07:07PM