Shaun's Take On Fitness
#21DayFitnessChallenge photo – Day 2
100kg front squat
3 hours, 28 minutes
VITO RUNS 365
Sunday morning, after the Fireside Frostbite 5-Miler, my right knee was a little wonky. Monday morning, there was a lingering pain in my left foot. 120 more words
20 hours, 32 minutes
Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.~ Marcus Aurelius
1 day, 3 hours
A Single Misadventure of a Starving Writer
About 2 weeks ago I ran into this rough patch. I’d been doing well on my lifts and had been seeing some great gains but for an entire week I wasn’t into CrossFit. 305 more words
1 day, 11 hours
My legs are sore, but I know it’s all worth it.
1 day, 20 hours
Happy Being Me!
Welcome to Wednesday! I hope you had a good day, here are the good things from my day.
Really – how awesome is this from the Milwaukee Library? 110 more words
2 days, 9 hours
Fat, Thin, Fat Again .....
No point in over doing things. Only bad things will happen by trying to be a hero. I think they call it the rule of 2’s. 77 more words
2 days, 15 hours