Tags » Rest Day
Oh, the pressure! So much pressure!!
It’s been a bad CCI/Chiari day. Being upright means immense pressure in my head, pain and weakness throughout my entire body, unstable body temperature and heart rate, nausea, vision trouble, ears that keep filling up so I have to constantly work to pop them, and this “punched in the face and now I have a bloody nose” sensation – except there’s no blood whatsoever in my nose or even running down my throat like it typically does with a bloody nose. 683 more words
Mar 20: Day 36
Planned workout(s): None, rest day
Time to recommit. It was not a great week nutritionally, and it shows. I don’t WORRY about it so much, but I am wanting to get back to feeling good, which means less junk and more healthy nutrition. 344 more words