Tags » Rest Day


People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours. When you change for the better, the people around you will be inspired to change also….but only after doing their best to make you stop. 10 more words

Rest Day

Captain Grumpus and High Pressure

Oh, the pressure! So much pressure!!

It’s been a bad CCI/Chiari day. Being upright means immense pressure in my head, pain and weakness throughout my entire body, unstable body temperature and heart rate, nausea, vision trouble, ears that keep filling up so I have to constantly work to pop them, and this “punched in the face and now I have a bloody nose” sensation – except there’s no blood whatsoever in my nose or even running down my throat like it typically does with a bloody nose. 683 more words

Ehlers-Danlos Syndrome

One of Those Days

Must. Run. Daily.  That’s the mantra.  At some point during the day, maybe before breakfast or maybe after work, there’s going to be a run. The distance may vary, but those running shoes will be put to the test.  588 more words

I am untouched

It’s a Sunday again. A slow day.

I’ve been saying this time and again for the last couple of weeks, but that’s the truth.

No monthly meeting. 149 more words

Experiential Journal

Becoming one (IM)

Mar 20: Day 36

Planned workout(s): None, rest day

Weight: 175

Time to recommit.  It was not a great week nutritionally, and it shows.  I don’t WORRY about it so much, but I am wanting to get back to feeling good, which means less junk and more healthy nutrition.   344 more words

140.6 Journey