Tags » Rest Day

Friday, Mar 6 2015

Rest day

#21DayFitnessChallenge photo – Day 2

100kg front squat


Day 63: Ain't no rest for the weary

Sunday morning, after the Fireside Frostbite 5-Miler, my right knee was a little wonky. Monday morning, there was a lingering pain in my left foot. 120 more words

Rest Day

Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.~ Marcus Aurelius


Hitting a Rough Patch

About 2 weeks ago I ran into this rough patch. I’d been doing well on my lifts and had been seeing some great gains but for an entire week I wasn’t into ¬†CrossFit. 305 more words


Rest Day

My legs are sore, but I know it’s all worth it.

💪 KT

Healthy Sips

February 25 - See The Great

Welcome to Wednesday!  I hope you had a good day, here are the good things from my day.

1. Milwaukee Library Rocks!

Really – how awesome is this from the Milwaukee Library? 110 more words

See The Great

Rest Day

No point in over doing things. Only bad things will happen by trying to be a hero. I think they call it the rule of 2’s. 77 more words

Rest Day