Tags » Rest Day

Recovery period has been worth the 'weight'

The other morning, I stepped onto the scale — and didn’t want to face the numbers staring back at me.

It’s been more than three weeks since my last run, and that absence of cardio had me worried that I had packed on some pounds. 146 more words

Roadtrip from Seattle to Chicago

Following our trip to Hawaii, we flew back to Seattle before driving cross country for Kyle’s Cousin’s wedding in Chicago.  We had only 6 days to make the trip, but we made the most of it.  561 more words


25 May 2015 - a day off in Stockholm

A whole day off to do some sightseeing, and generally just be a tourist, what a luxury. It did feel a bit strange waking up in the hostel and not having to pack everything onto my bike for another day’s riding, however I was refreshed after a good night’s sleep, even if I was woken up by drilling from next door at 07.30. 1,906 more words

Bicycle Touring

The rehab continues

The tee box on No. 4, at John Byrne Golf Club in Northeast Philadelphia, begs golfers to go for it.

It’s also where I hit the best shot of my round Tuesday morning. 322 more words

The Lazy Monkey

Today I don’t feel like doing anything, I just want to lay in my bed*

This pretty much summed up the feeling of yesterday as it saw me take in a well deserved rest day enjoying maximum resting that was available to me ;-) 360 more words

Weight Loss