Tags » Rest Day

Poorly sick 

My husband works away, currently in Switzerland. This is not only generally a pain but also sometimes means he brings home exciting viruses. This he did last weekend and felt proper poorly. 93 more words


44 days & why some people box

It was a rest day yesterday, because I had to work late.

So, I did…nothing. 1,267 more words


Day 148 (Australia - Pilbara)

Slept in. Booked another night. Did some food shopping. Packed my gear. Tidied my room. Filmed a video segment to conclude the Life on the Road… 18 more words


Here comes the sun...

In case it wasn’t clear after yesterdays post-workout temper tantrum, I needed a rest day. Today was a good day for that. I slept in later than I usually do for a work day, it was a nice little luxury since I’m pet-less this week. 607 more words

49 days

I took a rest day yesterday and, instead, went out and enjoyed lunch at Hippocrates’ Daughter, a new vegan restaurant in Grimsby.

Given that I’m supposed to be eating clean leading up to Fight Night, I wouldn’t say that my lunch qualified, but food is meant to be enjoyed and so is life, so that’s what I did. 479 more words


Day 28 - Know Your Limits

My high school football coach once said “know the difference between being in pain and being injured”.   That has stuck with me for many years.   My alarm was set for 5:30am today but I did not get up for this morning’s workout.   354 more words


Rest days

Ok so I’m still wiped out with this migraine which means I’m taking a couple of days out of training. Thankfully I’m only teaching once today. 108 more words